Your Reaction to These Activities Says a Whole Lot About Your Mental Health

1...2...3... inhale, exhale. This is is the perfect time for you to relax!

Santiago Lechmann
Created by Santiago Lechmann
On Nov 2, 2023
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Stress, anxiety, and overall mental health in general are on most everyone's mind and we're super happy that people are becoming aware of these kinds of issues. They can affect every single one of us no matter our physical health, status, jobs, activities, or anything.

Let's go one step back: How do you feel? Are you feeling okay, in a rush, with too much pressure on your shoulders? Answer these 10 questions and we'll tell you a little bit about your mental health...

>> Tell Us Your 'Roman Empire' & We'll Tell You Your True Personality

Let's begin! How do you typically react when you get an unexpected phone call?

Your friend texts you, how long do you take to reply?

Someone invites you to go out last minute. How do you react?

When you start your day at work, how do you usually feel?

At night, when you go to sleep, is it difficult?

When you meet someone new, how do you feel?

The last time you had time for yourself was...

When you're eating dinner, how do you usually behave?

How do you act when you have to prioritize your health?

When you're home alone, how do you feel?

You're feeling way too anxious.

You're feeling way too anxious.

Lately, you've been feeling overwhelmed and with too much in your head. It's normal: work, studies, family... there are too many reasons to feel this way and we're here with you to give you a hug and suggest you breathe and embrace only what's really important and it's and your fingertips. Anything else can wait or does not deserve to get you that tired. Relax.

You're feeling very, very calm.

You're feeling very, very calm.

How lucky you are to feel this way. Your mind is strong, your mind is calm but you might have been through a rough path to become like this. We're proud of you. You've learned how to calm down and deal quietly with life.

You're completely burned out.

You're completely burned out.

You are tired, your job is consuming your free time and it's been a while since you've had time to just do something for yourself. Job is not your life and it does not define you. You've gotta learn to separate your personal life from work otherwise it's always gonna affect you.

How stressed do you currently feel on a scale of 1-3?

Calculating results
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