12 Things People With Body Dysmorphia Need You To Understand

Having BDD (Body Dysmorphic Disorder) does not mean we are vain or self-obsessed.

Living with body dysmorphia can really affect our ability to function.

Our work, social life and relationships are also strained by our condition.

BDD isn't a "girls" disorder, and affects both men and women equally.

We need you to realize that our condition is no joking matter.

The cause of BDD is still not clear. It may be genetic or caused by a chemical imbalance in the brain.

Children who were bullied, teased or abused often grow up to suffer from BDD.

Our image-obsessed culture may also contribute to body image fixation, especially if the person has had experiences they perceive as negative about their body or self-image.

However, if you have BDD, there is nothing to feel ashamed or embarrassed about. It is a long-term health condition, just like many physical conditions, and it's not your fault.

We're often reluctant to seek help because we feel ashamed or embarrassed.

The path to recovery may be tough, but we owe it to ourselves and our loved ones to get the help we need.

So if you, or someone you know is suffering from BDD, please get help and call the Body Dysmorphina Helpline 1800-448-3000