The Hour of Truth… Are You a Chirpy Morning Person or a Night Owl?

If you’re looking for some insights, this is the quiz to take.

Faye Remedios
Created by Faye Remedios
On May 31, 2023
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People tend to fall into one of these two camps: they either like rising with the sun or feel energized only after it sets. And whether you’re an early bird or a night owl, you’ll tend to have very specific traits. Do you know which camp you fall in? Take this quiz and get a chance to match your circadian rhythms to your energy levels and see how transformative this can be.

>> Just How STRESSED Are You?

When do you like to get up?

When do you like hitting the gym?

When do you tend to finish your dinner?

Alright... You have an important project to complete, what do you do?

What's your favorite meal to grab with friends?

Do you need an alarm clock to wake up in the morning?!

On a day off, what do you like to do?

You’re in bed at 11:30 pm. What do you do?

For a night out on the town, which do you prefer?

When do you like either watching Netflix or reading?

You’re definitely an Early Bird

You’re definitely an Early Bird

You love to rise with the sun and are full of verve and energy when you get out of bed. You’re up for a run and are raring to start your day early. Come sundown, and your enthusiasm decreases drastically. But did you know you tend to be one of those lucky ones who don’t procrastinate and are more proactive?

You’re a Night Owl

You’re a Night Owl

You reach your peak only after the sun goes down, and sleeping in late in the mornings is your fave thing to do. But let dusk settle, and you immediately feel more productive and energized. Pulling all-nighters is easy for you, and you tend to get most of your work done late at night. And research shows that you tend to find creative and offbeat solutions to any problem. 

What's your philosophy?

Calculating results
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