How Mindful Are You?
How Mindful Are You?
Choose how much you agree with the following statements. For more, check out http://bit.ly/WisdomFeed to receive our Mindfulness Welcome Pack.
Choose how much you agree with the following statements. For more, check out http://bit.ly/WisdomFeed to receive our Mindfulness Welcome Pack.

I am in touch with my body.
I am aware of my feelings.
I am aware of my thoughts.
I am aware of what's going on in the world.
I am aware of other people.
I am aware of awareness itself.
Not at all mindful.
Not at all mindful.
Try taking up a meditation or reading practice.
Somewhat mindful.
Somewhat mindful.
Take more time to pay attention to yourself. Focus on developing healthy habits.
Very mindful.
Very mindful.
Good work! Keep on learning and practicing healthy habits.
Amazingly mindful
Amazingly mindful
Wow! You are enlightened :) Keep on developing yourself and helping others develop themselves.