The Only Exercises You Need To Do To Get Fit

The push up works your chest, shoulders and triceps

The squat works your whole leg, from your hamstring to your quads even you glutes. The squat is the best leg exercises there ie

The plank is the best strength exercise there is. It works your whole body and is one of the toughest exercises there is

Another perfect leg exercise the lunge specifically targets your hamstrings and glutes.

The best back exercise bodybuilders swear by. It works your entire back, biceps and forearms.

This exercise works out your core and your lower body. It's the ideal exercise to do for losing belly fat