Foods That Help You Quit Smoking

Nicotine dehydrates the body, so drinking water re-hydrates the body. Keeping up a good supply helps your body sweat the nicotine out of your body

Eating a lot of these vegetables can decrease nicotine dependence.

Eating oranges boosts your metabolism to clear nicotine faster and reduces stress. Oranges also contain Vitamin C which nicotine reduces

Kiwi's contain Vitamin A, C and E all vitamins which smoking reduces

Carrot juice like the kiwi is high in Vitamin A, C, E and K. These are all vitamins smoking damages. Carrot juice is also good for your skin

Broccoli contains a substance which protects the lungs from toxin related damage

Spinach makes tobacco taste bad. It's also good for your body