Do You Suffer From Facebook Addiction Disorder?

How do you know if you are addicted to Facebook?
What are the symptoms and signs of Facebook Addiction?
Use The Facebook Addiction Test below to assess whether you are spending too much time on Facebook and whether you would benefit from changing some of your online habits.
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Viralpx
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On Feb 3, 2016

I often spend too much time on Facebook - usually more than I originally intend.

I am often tired in the morning because I stay up late on Facebook.

My friends or family have commented that I spend too much time on Facebook.

I spend more than two hours per day on Facebook for non-work related reasons.

I often use Facebook at work or school even though this is not permitted.

I would find it very difficult if I could not access my Facebook account for an entire day.

I have made an effort to collect as many "friends" as possible on Facebook.

Many of my Facebook friends are not really my friends offline.

My work or school performance has suffered due to too much Facebook use.

My relationships have suffered due to too much Facebook use.

I often spend hours at a time playing games on Facebook.

When I post an update on Facebook, I am very disappointed if no one comments on it.

I usually prefer talking to people on Facebook than in person.

I have attempted to reduce the amount of time I spend on Facebook but have not been successful.

I spend more time using Facebook compared to any other online activity.

Light user

Light user

You are most likely a light user of #Facebook - you can take it or leave it and it probably does not cause any significant problems in your life.

Daily routine

Daily routine

Facebook is a part of your daily routine. At times you may spend too much time with it and may regret long #Facebook sessions after you finally log off.

Unhealthy or obsessive

Unhealthy or obsessive

Your use of Facebook may be unhealthy or obsessive. Too much time on #Facebook may be causing or contributing to "real life" problems and you may use it to avoid other important responsibilities.

Revolves around Facebook.

Revolves around Facebook.

Your life revolves around Facebook. You would find it very difficult to go more than a day or two without checking your account. Your #relationships and your school or work performance are probably suffering due to excessive #Facebook use. You would greatly benefit from learning why Facebook is addictive, reducing your Facebook time, and learning about tips and advice for #FacebookAddiction.

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