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First - Watch the video!
Existing health diets have the same effect on everyone:
Diets have no effect on people, period
When we eat, the sugar is absorbed in our:
How many bacterias exist in our body?
It’s a game of numbers - which is bigger:
The number of genes in the human genome
The number of hairs on your skin
The number of bacteria in your body
Ice cream or sushi: which leads to higher sugar levels?
Ice cream, obviously
It all depends on your microbiome population
Which disease is NOT directly caused by sugar levels:
The researchers came up with personalized diets that can help you:
Squeeze into that skinny jeans from 2012
Look like Candle Jenner
Lower your blood sugar levels
Lower your body fat levels