Which Yoga Pose Describes Your Life at the Moment?
Which Yoga Pose Describes Your Life at the Moment?
Maybe you're bending over backward for a lot of people in your life right now or you're completely at peace with some things - let's take this fun quiz to see which yoga pose best describes your life!
Maybe you're bending over backward for a lot of people in your life right now or you're completely at peace with some things - let's take this fun quiz to see which yoga pose best describes your life!
Yoga is one of those activities that can leave you feeling pretty relaxed. Even if you aren't very experienced, after doing it regularly (whatever is in your reach literally and figuratively), you'll feel better physically and mentally in some cases. Yoga improves balance and flexibility and helps you sleep better. But that's not the thing we're exploring- today we want to know which yoga poses best mirror your life. Let's jump into the quiz!
On a scale of 1-10, how stressed are you right now?
Have you had to be super accommodating this week?
Would you consider yourself patient?
Which best describes your sleep schedule?
What are your thoughts on energy drinks?
Are you surrounded by a bunch of deadlines at the moment?
Pick a pet peeve.
Pick a place you'd want to visit after a long day.
How many alarms do you have set?
Which of these matches your current mood?
You're at pure peace in your life at the moment. Things are looking up and you're feeling good. You're waking up rested and you're catching up with those you love (and with your favorite shows and podcasts as well). You've taken the time to slow down and really focus on taking each day one step at a time!
Your life is on the up and up and you're determined to keep going. You're constantly working and/or studying because you see your goal right in front of you. You're reaching for the skies to reset after each hardworking day!
Life is moving so fast for your right now and all you want to do is slow down and rest. You're constantly tired or are always in that place of "I didn't get enough sleep last night". Listen to your mind and your body. It's okay to take a step back from the rush of it all and reset. Self-Care is BEST Care.
You're lovely, helpful, and flexible, but right now in life, you're bending over backward for someone or something to make it all work. The stress of it all is weighing on you each day. Don't forget yourself in the process of helping others.
On a scale of 1-10, how stressed are you right now?
Do you stretch at some point during your day?
Do you stretch at some point during your day?