5 Budget-Friendly Meals That Won't Ruin Your Diet

Trying to stay healthy, save money, and get your grocery shopping list together can be stressful. Put the pen or phone down and let us help you get your shopping done.

Victoria Hicks
Created by Victoria Hicks
On Jun 8, 2022
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Being healthy these days is defined by how often you go to the gym or work out. Though physical activity is a part of it, so is a healthy sleep schedule and habits, and how you eat. Eating healthy can be incredibly expensive depending on where you live and where you shop, but we're here to tell you that there are ways for you to eat healthy a few days a week and keep your budget intact. These 6 dishes are rich in nutrition and have amazing flavor and ingredients can easily be subbed to fit your dietary needs. Let's pick up a fork and dig in!

Veggie Scramble with Gouda

Mini Shrimp Rolls

Chicken Hummus Bowl

Wild Rice Soup

Yogurt Parfait

Remember what we said about moderation? Moderation is key in your journey to a healthier life - whether that's adjusting your sleep schedule, eating healthy Monday, Wednesday, and Friday and having a pizza Sunday, and going to the gym Tuesday with a friend. There are healthy food options out there that don't cost you an arm and a leg, hope this was helpful! Be kind to yourself on this journey and remember that you're doing your best. Take things one step at a time and love yourself while you do it.


Let's put what you just learned to the test!

1 / 5

Eggs are a great source of what?

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Shrimp can fulfill your...

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Hummus can only be eaten with other foods.

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What can wild rice help you with?

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This can be found in a yogurt parfait.

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