Stressercise: Take This Stress Test And We'll Tell You Which Exercise Routine Is Best For You

Exercise is so vital in curing stress but not every exercise is for every person. Take this stress test and find out which exercise you should be doing to alleviate your stress!

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I become easily irritated by people, like friends and family.
I become easily irritated by people, like friends and family.
x
It's difficult for me to concentrate and handle interruptions.
It's difficult for me to concentrate and handle interruptions.
x
I feel swamped with all your responsibilities.
I feel swamped with all your responsibilities.
x
I ask myself, "what else can go wrong?"
I ask myself, "what else can go wrong?"
x
I feel like I'm always being rushed.
I feel like I'm always being rushed.
x
I found myself getting upset by quite trivial things.
I found myself getting upset by quite trivial things.
x
I feel scared without any good reason.
I feel scared without any good reason.
x
I tend to overreact to situations.
I tend to overreact to situations.
x
I feel tired most of the time.
I feel tired most of the time.
x
I feel like I'm very close to panicking.
I feel like I'm very close to panicking.
x
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