How Rapidly Is Your Brain Aging?

According to experts, practicing brain training exercises on a regular basis can improve your brain's age by up to 20 years. How old does YOUR brain feel?

Tristram Shandy
On Mar 26, 2019

Your brain is aging rapidly

Your brain is aging rapidly

You love living the good life! We think it's great that you enjoy good food and drinks and you don't ruin the party by insisting that you need 8 hours of sleep. However, we think it might be a good idea to balance that with some exercise or supplements, because at the moment your brain is aging much faster than you. So keep living it up, because your life sounds awesome!

Your brain is aging at regular pace

Your brain is aging at regular pace

You are clearly someone who enjoys the finer things in life, but you also know how to do damage control. You eat good food, but make sure to get plenty of exercise and a healthy dose of vitamins. Even though you're doing great, you might want to put more effort into keeping everything balanced. At the moment your brain is aging just a tad faster than you. We suggest eating more anti-oxidant rich berries or getting a bit more sleep, they really do a body good!

Your brain is getting younger

Your brain is getting younger

We can't even handle how healthy your brain is! We don't know how you manage to do it all: eat right, exercise, take supplements, do puzzles, and get your beauty sleep. Your brain is aging slower than the rest of your body, which means that you can look forward to a long healthy life with a good memory and a sharp wit. You clearly have a thing or two to teach the rest of us about keeping fit!