Which Essential Oil wants to Speak to you today? | 今天哪一種精油想和您對話？

Immortelle: "I know some wounds are difficult to let go of. Let me help you but treating the bruise in your heart that is blocking love to flow. Let me help you to soften your being and create flexibility in life so that you can feel alive again."

Immortelle Mindful Breathing:
Breathe in, I allow love to flow.
Breathe out, I release old wounds.

永久花：「我明白有些傷口好難放開。讓我幫你處理心中阻礙著愛的流動的瘀血。讓我幫你的狀態變得柔軟，讓生命更為靈活，令你回復活力。」

永久花呼吸練習：
吸氣，我讓愛流動。
呼氣，我釋放舊傷口。

* Remarks注意:
Consult your registered / chartered aromatherapist before use. 使用前請咨詢合資格／註冊香薰治療師。

Created by Joane Naboka, PhD from The Truth Therapy
All Rights Reserved.

www.thetruththerapy.com
www.facebook.com/thetruththerapy

Cardamom: "It is confusing to lose a sense of direction in life. I will help you to regain the sense of clarity and determination so that you can clear this beautiful mess in life. Let me also help you spice up your life and bring joy to your heart."

Cardamom Mindful Breathing:
Breathe in, I breathe in clarity.
Breathe out, I release confusion.

豆蔻:「生命失去方向感令人感覺混亂。我會令你的頭腦回復清晰和增強決心去處理這堆美麗的垃圾。我亦會為你的生活加入調味，為你的心帶來歡樂。」

豆蔻呼吸練習：
吸氣，我吸入澄明。
呼氣，我呼出迷惘。

* Remarks注意:
Consult your registered / chartered aromatherapist before use. 使用前請咨詢合資格／註冊香薰治療師。

Created by Joane Naboka, PhD from The Truth Therapy
All Rights Reserved.

www.thetruththerapy.com
www.facebook.com/thetruththerapy

Geranium: "Are you feeling a bit unsettled and overwhelmed these days? Let me help you to balance your being with my calming and uplifting energy. Let me help you co-ordinate the rhythm of your life and understand the value of challenge. Don't worry as I will bring in positivity to you today. "

Geranium Mindful Breathing:
Breathe in, I allow positivity.
Breathe out, I release negativity.

天竺葵：「你這幾天是否感到有點不安或不知所措？讓我用我的安撫及提昇能量幫你恢復內心的平衡。讓我協助你調整生活的節奏及明白遇上挑戰的價值。不用擔心，因為今天我會為你的生命注入正面的能量。」

天竺葵呼吸練習：
吸氣，我容許正能量。
呼氣，我放下負能量。

* Remarks注意:
Not suitable during pregnancy. 懷孕時忌用。
Consult your registered / chartered aromatherapist before use. 使用前請咨詢合資格／註冊香薰治療師。

Created by Joane Naboka, PhD from The Truth Therapy
All Rights Reserved.

www.thetruththerapy.com
www.facebook.com/thetruththerapy

Petitgrain: "You are busy, I get it. I just want you to know that being busy has costed you more than you think you can bear. You need a space to rest. You need a space to breathe. Come on. Let me help you to release your tension and whatever emotions that have been suppressed. I know you have acted tough for a long time. It is ok to have a good cry. "

Petitgrain Mindful Breathing:
Breathe in, I allow peace.
Breathe out, I let go stress.

苦橙葉：「你很忙，我懂的。我只想告訴你，你忙到一個地步付出的代價已超出你以為你能承受的。你需要空間去休息。你需要空間去喘息。來吧！讓我幫你釋放你的壓力和任何抑壓的情緒。我知道你已經撐了好久。你是可以好好地哭一場的。」

苦橙葉呼吸練習：
吸氣，我容許平靜。
呼氣，我放下壓力。

* Remarks注意:
Not suitable during pregnancy. 懷孕時忌用。
Consult your registered / chartered aromatherapist before use. 使用前請咨詢合資格／註冊香薰治療師。

Created by Joane Naboka, PhD from The Truth Therapy
All Rights Reserved.

www.thetruththerapy.com
www.facebook.com/thetruththerapy

Patchouli: "A lot of thoughts appear in your mind these days. Thinking too much creates anxiety in you. You need my grounding and passionate energy to help you balance your mind. I can also help you see the situation from an objective perspective to that you can make a more conscious decision and in taking appropriate action. "

Patchouli Mindful Breathing:
Breathe in , I breathe in stability.
Breathe out, I release anxiety.

廣藿香：「近日好多念頭在思緒中出現。想得太多為你造成不安。你需要我的穩定及熱情能量去平衡你的頭腦。我亦可以幫你用更客觀的角度去面對當前的情況，讓你可以更有意識地做決定及作出適合的行動。」

廣藿香呼吸練習：
吸氣，我吸入沉穩。
呼氣，我放下不安。

* Remarks注意:
Consult your registered / chartered aromatherapist before use. 使用前請咨詢合資格／註冊香薰治療師。

Created by Joane Naboka, PhD from The Truth Therapy
All Rights Reserved.

www.thetruththerapy.com
www.facebook.com/thetruththerapy

Rose Otto: "It is time to feel love again. Let my presence remind you that you able to feel love. You are able to love yourself and love others. Your willingness to love is the only condition that you need. Whenever you are ready, my love."

Rose Otto Mindful Breathing:
Breathe in, I breathe in Love.
Breathe out, I release fear.

奧圖玫瑰：「是時候再次感受愛了！讓我的存在提醒你，你是有能力去感受愛的。你是可以愛自己及愛別人的。你願意去愛就是唯一需要的條件。我的愛，你準備好就隨時可以。」

奧圖玫瑰呼吸練習：
吸氣，我吸入愛。
呼氣，我放下恐懼。

* Remarks注意:
Not suitable during pregnancy. 懷孕時忌用。
Consult your registered / chartered aromatherapist before use. 使用前請咨詢合資格／註冊香薰治療師。

Created by Joane Naboka, PhD from The Truth Therapy
All Rights Reserved.

www.thetruththerapy.com
www.facebook.com/thetruththerapy

Yang Ylang: "I understand the weight of responsibilities, stress and old emotional wounds that is holding in your heart. Allow my uplifting and sensual energy to bring you joy. Let me help you to understand the fact of being controlling cannot really control anything. Let go. "

Ylang Ylang Mindful Breathing:
Breathe in , I follow my heart.
Breathe out, I let go of control.

依蘭：「我明白責任、壓力和情感舊傷口為你心靈帶來的重量。容許我的提昇及率性能量為你注入喜悅。讓我令你明白操控的心態其實不能幫你操控的到任何事情。放下。」

依蘭呼吸練習：
吸氣，我隨心而活。
呼氣，我放開操控。

* Remarks注意:
Not suitable during pregnancy. 懷孕時忌用。
Consult your registered / chartered aromatherapist before use. 使用前請咨詢合資格／註冊香薰治療師。

Created by Joane Naboka, PhD from The Truth Therapy
All Rights Reserved.

www.thetruththerapy.com
www.facebook.com/thetruththerapy

Sandalwood: "I am here to assist you in dealing with the chaos in your life and in your mind. Let me help you to open your being and connect with your true essence so that you can see life from a relaxed, clear, transcended perspective. Stop. Be Still. "

Sandalwood Mindful Breathing:
Breathe in, I breathe in openness.
Breathe out, I breathe out chaos.

檀香：「我在此協助你整頓生命和思緒的混亂狀態。讓我協助你開放心靈，重新連接上自己的本質，令你可以用一個放鬆，清晰，高層次的角度去看生命。停下。靜止。」

檀香呼吸練習：
吸氣，我吸入開放。
呼氣，我呼出混亂。

*Remarks注意:
Consult your registered / chartered aromatherapist before use. 使用前請咨詢合資格／註冊香薰治療師。

Created by Joane Naboka, PhD from The Truth Therapy
All Rights Reserved.

www.thetruththerapy.com
www.facebook.com/thetruththerapy