We All Love a Good Bagel, But How Can We Make Them a Little Healthier?

Love bagels? Here's some food for thought.

Tal Garner
Created by Tal Garner
On Jan 16, 2022

Unfortunately, bagels aren't exactly what most would consider a healthy breakfast option. However, that's not to say they should never be eaten! Luckily there are multiple ways to have them rotated throughout your breakfasts, so long as they're properly prepared.

>> Know Your Bagels! Can You Identify The Bagel? emoji

First and foremost, consider the portion size.

Try and opt for a whole wheat or whole grain bagel.

Time for some quick trivia! If you're a bagel lover, we expect to see you pass this with flying colors...

1 / 5

True or False: Bagels are the only bread product that get boiled before baked

2 / 5

Cinnamon raisin bagels are a crowd favorite and land in the top 2 for highest selling bagel on any given day

3 / 5

National 'Have a Bagel Day' is in January

4 / 5

The hole in the middle of the bagel is to make eating it easier, especially since many people enjoy bagels on the-go

5 / 5

Once the dough is formed, a forming machine shapes one bagel every second

Questions left

Choose your fillings wisely.

Here's the bottom line...

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Created by Tal Garner
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