Prescriptions and over-the-counter medicines are not the only way to help fight off that virus or cold coming your way... For as long as we can remember, the right foods can oftentimes be even more useful! That chicken soup you were given when you were sick as a child? Turns out it wasn't just yummy, but likely helped reduce the duration of your sickness as well!
Watch the video below to learn how to keep your health on the right track and fight off flu season by boasting your immune system. Then take a moment to answer the polls below and let us know how you care for yourself when feeling down!
