Which Binaural Frequency Does Your Brain Need Right Now?

Not all brains are created equal! Find out which frequency will benefit your brain the most!

Stephanie Lee
Created By Stephanie Lee
On Feb 14, 2018

What do you feel like doing most right now?

Rate your current stress from 0-4:

What do you want to do with this puppy?

What kind of music are you in the mood to listen to?

Which colour attracts you right now?

What are your sleeping habits like?

Which activity appeals to you the most?

Which movie do you feel like watching?

Your brain needs...Alpha Waves!

Your brain needs...Alpha Waves!

Alpha waves vibrate at 14 to 40 Hz. Your brain needs a chill out, but also needs to stay focused. Alpha waves are perfect for focus, creativity, studying and getting "in the zone." Alpha waves chill out the mind while also allowing for ultimate space for inspiration so you get going on that creative project!

Your brain needs...Beta Waves!

Your brain needs...Beta Waves!

Beta waves vibrate at 12 to 38 Hz. Beta waves bring your brain into the present moment, allowing you to complete the task at hand. Your brain is needing a boost and Beta waves are just for you! Beta waves are associated with high intelligence problem solving, complex thought and excitement. Too much Beta though can sometimes cause anxiety in some people. So use only briefly!

Your brain needs...Delta Waves!

Your brain needs...Delta Waves!

Delta waves vibrate at .5 to 3 Hz. Delta waves are the slowest waves experienced in deep, deep dreamless sleep. Healing and restoration are experience in this state. You may have been going through some tough emotional stuff and stress, these waves will put your body back into a restful rhythm so you get the rest you need.

Your brain needs...Theta Waves!

Your brain needs...Theta Waves!

Theta waves vibrate at 3 to 8 Hz! Theta waves occur mostly in sleep and deep meditation. Your brain needs some serious R and R. You may have been experiencing excessive stress lately and feel a need to "get back to basics," or feel like yourself again. Theta waves can do just the job!