How Positive Are You?

Positive thinking can improve self-esteem, reduce stress levels and even boost the happiness of those around you. Take NLP and personal development expert Phil Parker's quick quiz to find out if you need to turn your frown upside down...

Soul and Spirit magazine
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On Mar 29, 2017

You're stuck on train it's delayed and now you're going to be late. You:
 

You don't get the job after being shortlisted for the position. You:

Something you've been working towards for ages suddenly happens. You:
 

You get some great feedback about your work. You:

Super Positive

Super Positive

Whoo hooo, you aced this positivity test! Research suggests that being optimistic and positive is a really good thing for your health and happiness, well done and high fives all round.

Keep up the good work with these positive workout exercises, just in case you ever have a bad day!
www.soulandspiritmagazine.com/positivity-exercises/ ‎

Quite Positive

Quite Positive

You’re doing really well at being positive; and seeing as you’ve already mastered this in most areas of your life, why not take it up to the next level and become even more positive and see how that feels. Try these 4 postivity exercises: www.soulandspiritmagazine.com/positivity-exercises

Quite Negative

Quite Negative

You did well, but a few of your answers suggest that you could do with being a bit more positive in some places. Run through some of these positivity exercises and see how different you feel after just a week.
http://www.soulandspiritmagazine.com/positivity-exercises

Very Negative

Very Negative

Listen, we love you and everything, but you are on a bit of a downer about life and about yourself at the moment, and to be honest that doesn’t make you the funnest person to hang around. It’s also not that good for your health or future. You deserve more happiness and since positivity is contagious it might just make a difference to others, too.
Try the positivity workout exercises here and you'll see results. It's never too late to change your thinking
www.soulandspiritmagazine.com/positivity-exercises

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