How Kind Are You?
How Kind Are You?
Kindness is the secret to happy, positive living. But how kind are you? Take David Hamilton's quiz to find out whether you need to be kinder and check out his handy exercises to aid your personal development.
Kindness is the secret to happy, positive living. But how kind are you? Take David Hamilton's quiz to find out whether you need to be kinder and check out his handy exercises to aid your personal development.
How often do you think of the needs of others?
Do you buy little surprise treats for people?
How important is kindness to you?
If you see an elderly person struggling, say, with shopping would you offer help?
Do you hold doors open for people?
On the whole, would you say that you mostly think the best of people?
Do you judge whether others are being kind enough?
If a friend or loved one is having a bad day, do you give them a hug or do something nice to brighten their mood?
If you’re watching the news and see people suffering in the aftermath of a natural disaster, do you get weepy?
Do you respond to charitable calls for money after a natural disaster?
Are you kind to animals?
Would people who know you describe you as kind?
You Are A Very Kind Person
You Are A Very Kind Person
Your family and friends are lucky to have you in their lives. The world is a better place for your being in it. Keep up the good work. You are making a difference.
But how kind are you to yourself? David shares a need-to-know exercise to help you master self-love: www.soulandspiritmagazine.com/be-kind-to-you
You Are A Kind Person
You Are A Kind Person
You are a kind person. You’re doing good and your acts make a difference.
You HAVE to read this: www.soulandspiritmagazine.com/be-kinder
You Have A Little Wiggle Room For Improvement In The Kindness Stakes
You Have A Little Wiggle Room For Improvement In The Kindness Stakes
The way that you are kind make a difference. Even when you don’t notice what you do, you still make a difference in people’s lives.
Ramp up your kindness, with David's challenge: www.soulandspiritmagazine.com/kindness-challenge
You have an opportunity to make noticeable changes
You have an opportunity to make noticeable changes
You probably do more good than you notice. Even the tiny things matter.
At other times, it’s not that we’re not kind but just that acting on opportunities can feel a little out of our comfort zones. Or sometimes, having been hurt or taken advantage of in the past can cause us to put our internal barriers up.
Try these three powerful exercises by David: http://www.soulandspiritmagazine.com/exercises-to-boost-your-kindness