How Healthy Are You?
How Healthy Are You?
This quiz isn't anything you should be showing your doctor, but compare your answer and what your doctor said (or even you personally know) and see tell us how close we are!
This quiz isn't anything you should be showing your doctor, but compare your answer and what your doctor said (or even you personally know) and see tell us how close we are!
What is your BMI?
What is your typical breakfast?
How much sleep do you typically get?
How much exercise do you get?
Do you have any physical/mental illness(es) that is an issue?
Do you smoke or drink?
Do you do drugs?
How much do you floss and brush your teeth?
Do you think you're healthy?
5-6/10 Kinda, so Consider to Change Somthing!!
5-6/10 Kinda, so Consider to Change Somthing!!
You're so close to being perfect, then again you're close to not being perfect. You just need to change a couple things in your physical activity or diet, and you'll be on your way to an amazing feeling!! Don't let your gaurd down, you can do this!! :D
9-10/10 Fantastic Health!!
9-10/10 Fantastic Health!!
Are you on a diet?! If not, whoa!! Never loose your healthy life style since you're in the very top!! But make sure to always have some treats, since, who doesn't like having a Kit Kat once in a while :}
7-8/10 Moderate Health
7-8/10 Moderate Health
Good job!! You're in a great position, but that never means there is no room for making any improvement in your diet and fitness!! You do have tiny adjustments you've noticed and have been trying to fix, so don't give up!! Make sure to keep up the good work, and stick to good sugars and calories instead of that bag of Doritos :3
3-4/10 Health... Yikes!!
3-4/10 Health... Yikes!!
Whoops... So you're either over consuming or under consuming, and lacking the proper physical movement. That and if you're doing anything that causes illness, drinking, smoking, etc., you need to stop immediately! This doesn't mean you look one bad , this just means you're missing out on proper nutrition!! ;)