Test Your Sleep IQ

Are you sleep smart? Let's find out!
Brought to you by Napz All-Natural Sleep Solution
http://bit.ly/NapzSleepSolution

Created by NAPZ (User Generated Content*)User Generated Content is not posted by anyone affiliated with, or on behalf of, Playbuzz.com.

On Mar 29, 2017

1 / 10

True or False: You can make up for lost sleep on the weekend.

2 / 10

If you wake up in the middle of the night, you should:

3 / 10

True or False: Everyone needs 8 hours of sleep.

4 / 10

The primary cause of excessive sleepiness among Americans is:

5 / 10

True or False: Waking up too early is a symptom of Insomnia.

6 / 10

People over 65 years of age need:

7 / 10

A known side effects of sleeping pills is "sleep eating."

8 / 10

If you want to fall asleep sooner, you should consume:

9 / 10

True or False: Having a TV on can help you drift off to sleep.

10 / 10

True or False: Daytime sleepiness means you didn't get enough sleep the night before.

Questions left

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