What Fitness Class Sums You Up?

You love classes that are relatively quiet and let you focus on yourself; classes that allow you to reflect, focus your mind while you challenge your body. You like to move at your pace. You want the instructor to acknowledge you without interfering with your workout.

Your workout has a purpose. When you visit the gym, you know exactly what you're going to train and for how long. You might even write down your workout on your notes. You love to take before/after pictures and continuously check the mirror for your performance. Technique is a holy word in your book.

Oh yeah. Going to the club is like heading to a DANCING WITH THE STARS Filming session. You feel like a superstar ready to unleash your grooves to your fans. You wait for the instructor to call out your name or wink at you because he/she noticed your talent. You could even shout a 'woohoo' when you're feeling the music very intensely. It's not a workout for you. It's a party.

You know the benefits of group classes, but haven't yet found the one that speaks to you. You're not as coordinated as you would like to be, and despise looking like the odd one out. You'd like to be a part of the group's energy without feeling like you need to smile to everyone or the instructor. You like to know what to expect from a class with no hidden surprises.