What Kind Of Balance Do You Need In Your Life?
You are going through a difficult time and thinking about what kind of balance you need in life. Let us help you out here!
When you wake up in the morning, what is your first practise?
What would you say is the most important element of your life right now?
How long can you stand still for?
What frightens you most in life?
Use your imagination to think of a fruit, observe it, what does it look like, what does it taste like, how is it made, what fruit did you imagine?
If you need to go somewhere what route would you take?
How do you calm down?
Which environment helps you feel peace?
Do you ever feel like you can fly?
What causes you most anxiety?
You are living life in the fast lane and need a steady balance to even out your levels. You must analyse what is important to you and prioritise this before anything else. You might find that you rush into certain situations and say yes to everything without actually thinking about what you want and need. Take time to stop, eat and breathe to process your daily thoughts and what you want.
You need a little bit more movement in your life. At the moment you feel a little stuck in a rut. You need to add some spring to your step in order to take some risks. Your balance is way too one sided and we need to level out that playing field.
You are floating across all areas of your life right now and need a strong and stable grip to keep hold of things right now. You might fall at any moment and keeping your feet on the ground is the only thing that is going to get you where you need to be. Stand still, breathe and focus on where you want your energies to be channeled. This will keep your balance strong and steady for the long run.