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What food has a higher fat content?
1/2 cup of Granola contains 2.5g of fat and 1/2 cup of Bran Flakes 0.4g of fat!
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What daily drink do you think contains less sugar?
A 500ml bottle of Volvic Touch of Lemon & Lime has 27.6g sugar and a 330ml can of Sprite has 21.8g of sugar!
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Which cake contains more calories?
A slice of Carrot Cake has a shocking 560 calories and a Belgian Chocolate Brownie has 370 calories!
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Which oil contains less saturated fats?
Rapeseed oil contains half of the saturated fats found in olive oil.
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Which cream contains more calories?
100g of Creme Fraiche contains 302 calories and Sour Cream contains only 195 calories!
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Which bar contains more fat?
Eat Natural Cashew & Blueberry with a yoghurt coating bar has 11.6g of fat and a Cadbury’s Flake has 9.8g of fat!
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Which roasted meat contains more fat?
100g portion of chicken contains 7.5g of fat and a 100g roast pork leg contains 5.5g of fat!
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Which treat contains less saturated fat?
This is a close call! 100g of greek style natural yoghurt contains 6.3g of saturated fat and 100g of vanilla ice cream contains 6.8g of saturated fat!
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Which contains more calories?
21g of honey contains 25 calories and 21g of sugar 16 calories!
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