Are You A Nutrition Expert?
Which of these has more fat, sugar or calories?
What food has a higher fat content?
Bran Flakes
Granola
What daily drink do you think contains less sugar?
500ml bottle of flavoured water
330ml can of fizzy drink
Which cake contains more calories?
Carrot cake
Chocolate brownie
Which oil contains less saturated fats?
Olive oil
Rapeseed oil
Which cream contains more calories?
100g Creme Fraiche
100g Sour Cream
Which bar contains more fat?
Cereal bar
Chocolate bar
Which roasted meat contains more fat?
100g Roast chicken
100g Roast pork leg
Which treat contains less saturated fat?
100g vanilla ice cream
100g Greek yoghurt
Which contains more calories?
21g of White Sugar
21g of Honey
