Top 10 Tips To Keep Your Mind Calm In Times Of Chaos.
Top 10 Tips To Keep Your Mind Calm In Times Of Chaos.
Lets say you have to deliver a very important paper in 3 hours and you are exhausted and out of ideas...
When you are in a high stress situation you...
You smell like something is burning in the kitchen.. What do you do?
A likely scenario: In a post apocalyptic world where you think you are the only survivor you find another person. You have a lance in your hand..
What would you do to deal with a very stressful day?
How would you consider yourself at home?
In a chaotic situation, do you have anybody to count on?
Have you tried meditation?
Please choose a destination:
The Zen
The Zen
We can see that you don't need our tips. You know the good habits and ways to control yourself that will make you go through the tough days. Remember, it's always good to remember them and be able to use them when the chaotic times become too much for us! Stay positive, take breaks when you need them, be supportive of others, find activities that relax you and please, please control the amount of coffee that you drink ;)
The Evasive
The Evasive
You are in a category that we call the evasive ones. Instead of confronting chaotic situations you tend to run away from them. Sometimes it works, sometimes it just makes everything worse so here are some tips for you: Always stay positive, take breaks when you need them and don't make problems where they don't exist. Be supportive of others, find activities that relax you, be more organized with your day to day life and stop drinking that much coffee!
The Stressed One
The Stressed One
So, you are the stressed one. You do exactly the opposite that we would recommend to do in a chaotic situation. Take our advice: Stay positive, take breaks when you need them, don't create problems where they don't exist, be supportive of others, find activities that relax you, be more organized with your day to day life, keep your friends close and stop drinking so much coffee!