What Your Sleeping Position Says About Your Relationship
What Your Sleeping Position Says About Your Relationship
We spend many hours sleeping, but did you know that how you sleep can tell a lot about your personality? Your subconscious mind controls the way you sleep with your partner and body language can actually assess what’s going in your relationship.
We spend many hours sleeping, but did you know that how you sleep can tell a lot about your personality? Your subconscious mind controls the way you sleep with your partner and body language can actually assess what’s going in your relationship.
What Your Sleep Position Says About Your Relationship
Liberty
Liberty
If you and your partner like to sleep with opposite directions – it’s awesome. Couples that sleep back-to back are very connected and secure in themselves. This shows independence in the relationship.
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Cherish
Cherish
If you sleep back-to-back but you touch with your butts or backs, this is also awesome. It means that both of you are relaxed and comfortable with each other.
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Pillow Talk
Pillow Talk
If your partner intertwines their leg with yours, that could mean they are craving an emotional or sexual connection. But, if you both initiate it, it means you can’t get enough of each other. Even when you’re asleep.
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Lovers’ Knot
Lovers’ Knot
The one where you start off having a little cuddle and then realise that someone breathing on you isn’t conducive to a good night’s sleep, so you move away.
This indicates a mature relationship. It’s ‘a compromise between intimacy and independence, allowing for the best of both worlds,’ explains relationship psychologist Dr Sweet.
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The nuzzle
The nuzzle
If one partner sleeps with their head on the other’s chest, this is the nuzzle and it indicates a high level of trust.
It’s a position often seen in the early stages of a relationship, or when a romance has been rekindled. Because ain’t nobody got time for that after the first few months.
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The tangle
The tangle
This is another position most people only adopt early on in the relationship, or after sex. If you’re still doing it regularly after six months (the tangle, not the sex), it could be a sign of unhealthy co-dependence.
According to New York psychotherapist Elizabeth Flynn Campbell, it might mean you ‘could be overly enmeshed, too dependent on each other to sleep apart.
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The space hog
The space hog
Two words: get rid. If your partner’s hogging all the room, it’s a sign they expect you to play second fiddle.
Interestingly, you can also tell who’s more dominant in a relationship by where they lay their head on the pillow.
If your heads are close on the pillow, you’re equals. Those who sleep closer to the headboard tend to be more confident, and ultimately more dominant.
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The spoon
The spoon
Ah, spooning. Eighteen per cent of couples love a good spoon. Although it’s considered a traditional position – a sign of one partner who is protective over another – it’s also a little bit saucy.
‘It’s a very vulnerable position that’s sexual, but says, “I trust you,”‘ says body language expert Patti Smith.
And those who spoon together, stay together, agree the experts.
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