This Personality Test Will Determine How You Will Find Peace in 2016

You will find peace in 2016 through the practise of meditation. You tend to wake up anxiously thinking about the day ahead. Your mornings tend to be full of activities getting ready for the day and a million things are on your mind. You love listening to music or checking your IPhone on your way to work and you find it difficult to take a break from technological distractions. However if you can dedicate a few minutes each morning to meditating and take a break from technology, this will help you to clear your mind from clutter and focus on your peaceful being. You will be able to focus on the present moment, which will allow you to start working harmoniously with the world and feel inner peace at all times.

You will find peace this year through yoga. You tend to suffer from aches and pains and get caught up in your daily mundane tasks. You have all the time in the world to do your household chores and check Facebook a million times a day but rarely take a break and stretch. This year engaging with your core and learning yoga will allow you to find peace. If you can take time to practise yoga you will achieve stillness, flexibility and be able to connect with your current emotions and feelings. Your body is your temple and you should look after it. Stretching every morning will open up your chakras and allow you to focus on the truly important things in life.

True peace will be found for you in 2016 through walking in nature. Your daily routine involves a computer screen and being stuck in an office or an enclosed space. You tend to find yourself rushing around and focusing on your career at any given moment. You want to succeed and will use every moment of the day to be productive, however your mind needs to stop at some point to recharge its batteries. When you have a free moment, instead of focusing on the future take a walk in nature and look at the world around you. Use all of your senses to understand the natural world and this will bring an inner sense of peace that will help you achieve all of your life goals.

2016 will be full of peace for you finding mindfulness. You tend to rush through things in life and your brain is flooded with mental clutter and information. You have a short attention span and want to be active at all times, as you get bored very easily. Focusing on mindful exercises will allow you to find inner peace throughout the year. Take a look at the fruit you eat and hold it, smell it and really taste it. Small exercises that allow you to look at the tiny details of things will bring a sense of being in the present moment and will encourage a year of true peace this new year.