20 Hollywood Celebs Reveal Their Diet Tips

You're scrolling on Instagram and see yet another flawless pic from Jennifer Lopez. How does she look so healthy? Well, a good personal trainer definitely helps but exercise is not the only way to stay on the right track. Many celebs follow restrictive or clean diets to maintain their goal. A combination of working out and healthy eating habits can get you that healthier, cleaner body you're striving for. Here are 20 Hollywood diet tips:

This swimsuit model definitely likes to indulge, but knows she can't eat from her cookbook Cravings every meal. So to stay balanced, Teigen avoids carbs in the morning and eats an overall low-carb diet. Her low-carb celery root lasagna recipe should satisfy any pasta craving!

Billionaire/momma/makeup mogul loves shrimp tacos, Goldfish, and In-N-Out burgers but still keeps her body on the right track. Her secret? No late night snacking. To control herself, she goes to her bedroom, gets all cozy, and cuts an apple next to her bed so if she's hungry she has something to eat nearby.

Victoria's Secret model Romee Strijd is always vlogging about the delicious foods she eats in a day, whether it's her usual matcha latte or decadent (vegan) mac and cheese. But what does she do every day to stay connected to her body? Warm water with lemons. This ritual promotes digestion and speeds up your metabolism.

This mom of 3 has a few diet tricks to stay healthy looking. Kourtney Kardashian follows a gluten-free, dairy-free diet and when she feels the need to change things up, she follows Keto. This diet trend emphasizes eating high fats and low carbs. So to stay full until lunch, try her Keto avocado smoothie full of healthy fats and nutrients.

Queen B wanted to be in perfect shape for her iconic Coachella performance circa 2018. So how did she do it? With the help of The Coachella Diet, or what her trainer calls the 22-Day Revolution Diet. In this time, she cut out dairy, meat, sugar, carbs, alcohol and only ate plant based. Think you can commit to that?

Want to feel as healthy as this Guardians of the Galaxy star? Well, start by cutting out beer and drinking lots of water, enough to make you constantly peeing. Water helps boost your metabolism, flush toxins, and keep you fuller.

Rebel Wilson declared 2020 was her "Year of Health". The Mayr Method will get the Pitch Perfect star in touch with her body. This diet plan reduces sugar, snacking, gluten, and dairy to reduce inflammation. To improve digestion, Rebel also chews slower and eats without distractions.

This football champion stays in shape and feeling good by following an anti-inflammatory diet, similar to Paleo. Author of "The TB12 Method", Tom eats 80% plant based and 20% lean meats. To reduce inflammation and stay fit for the field, he recommends cutting out gluten, dairy, sugar, caffeine, alcohol, soy, and processed foods.

How does Reese stay so healthy looking? Her secret is all about drinking greens. The gorgeous actress has been making this green smoothie almost every morning for years. The celery, spinach, apple, and many more organic ingredients help to detox the body.

JLO's number one rule for healthier body? Clean eating and LOTS of water. When going out to restaurants, she looks for healthy things on the menu like fish or fresh veggies. Staying hydrated is super important for her health as well.

Want to feel good as hell? Try Lizzo's new vegan diet. Lizzo eats plant-based foods like green smoothies, vegan bacon and egg scrambles, and bright nutrient filled salads. Eating plant based can help with reducing inflammation.

After going through fluctuating weight and body image issues, Jonah Hill realized he had to live a healthier lifestyle, so he changed his eating habits. His secret is making healthy swaps, like instead of having spicy mayo and tempura sushi rolls, he'll eat a (healthy) fatty salmon and fresh veggie roll. These healthy fats promote a strong metabolism.

Jennifer Aniston follows her own rules when it comes to eating and staying in shape. Basically there are no rules, except eating organic produce, drinking lots of water, and consuming minimal amount of sugar. She also eats a lot of protein for breakfast and lunch, like eggs and chicken.

Momma of now 3 started her health journey by exercising with a personal trainer and eating 3 meals a day with two healthy snacks. Jessica ate lean proteins and veggies, and healthier snacks to satisfy cravings, like green bean cheese puffs.

It's rumored that Adele's transformation can be partially attributed to the Sirtfood Diet. This diet consists of eating things you love, but mostly green juices, veggies, and plant-based foods that can trigger your metabolism, but you should keep in mind that the diet also only allows you to eat 1,000 calories in the first stages.

Goop founder is known for trying new and interesting things, especially when it comes to wellness. To stay healthy and slim, she skips breakfast and has an early dinner (kind of like Intermittent Fasting). By eating on the earlier side, she curbs hunger and doesn't go to bed feeling full.

Taylor Swift definitely plays by her own rules, and that applies to her diet as well. She uses common sense when eating and eats healthy during the week, while treating herself on the weekends. So salads and yogurt Monday-Friday, and homemade baked cookies and pumpkin bread Saturday-Sunday. It's all about balance.

Lana Condor's secret to staying healthy and motivated? She starts every morning with a cup of green tea. This hot drink gets her ready for the day as well as helps burn fat, reduce blood sugar, and hydrates.

Want to look like a superhero? The gym helps, but what you eat is 90% of the process, a personal trainer says. To look like Kumail, reduce calorie intake to burn fat and eat enough protein if you want to maintain muscles. Kumail's lower calorie diet consisted of omega-3 fats and lots of protein.

J-Law is pretty opposed to dieting, but when playing a Russian ballerina in a movie, she had to get in better shape. She ate lean meats and healthy, low calorie snacks like banana chips. These foods, along with hummus, dark chocolate, and yogurt, will keep you full on just a few calories.