Mama, which essential oils can most benefit your current psychological status? | 媽媽，哪一種精油最配合你現時的心靈狀況呢？

Immortelle: "I know some wounds in the heart are difficult to let go of. Let me help you but treating the bruise in your heart that is blocking love to flow. Let me help you to soften your being and create flexibility in life so that you can feel alive and confident again."

Immortelle Mindful Breathing:
Breathe in, I allow love to flow.
Breathe out, I release old wounds.

永久花：「我明白有些藏於心裡的傷口好難放開。讓我幫你處理心中阻礙著愛的流動的瘀血。讓我幫你的狀態變得柔軟，讓生命更為靈活，令你回復活力和自信。」

永久花呼吸練習：
吸氣，我讓愛流動。
呼氣，我釋放舊傷口。

* Remarks注意:
Consult your certified professional aromatherapist before use. 使用前請咨詢有專業認證的香薰治療師。

___________________________________________

Product Sponsor 產品贊助: CANVAS HONG KONG
Website: www.canvasbeauty.com.hk
Facebook: www.facebook.com/canvasbeautyhk

Created by Joane Naboka, PhD from The Truth Therapy
All Rights Reserved.
Website: www.thetruththerapy.com
Facebook: www.facebook.com/thetruththerapy

Neroli: “A mother needs to be mothered. You have been taking care for others for a long time that you forget you still have a little princess inside you that needs your attention. Let my gentle and soothing energy nurture and comfort your soul today. I am here to bring you the feeling of eudaemonia, to help you restructuring your life and to eliminate any negativity that is in place.

Neroli Mindful Breathing:
Breathe in, I breathe in happiness.
Breathe out, I breathe out helplessness.

橙花：「即使已成為母親，都是需要被悉心照料的。你照顧了別人太久而忘記了自己內心都有個小公主想得到你的關注。今天就讓我溫柔而舒緩的能量滋養及安撫你的靈魂。我會為注入無盡的幸福感，協助你重整生活和消除纏繞著你身心靈負能量。」
橙花呼吸練習：
吸氣，我吸入幸福感。
呼氣，我呼出無力感。

* Remarks注意:
Consult your certified professional aromatherapist before use. 使用前請咨詢有專業認證的香薰治療師。
___________________________________________

Product Sponsor 產品贊助: CANVAS HONG KONG
Website: www.canvasbeauty.com.hk
Facebook: www.facebook.com/canvasbeautyhk

Created by Joane Naboka, PhD from The Truth Therapy
All Rights Reserved.
Website: www.thetruththerapy.com
Facebook: www.facebook.com/thetruththerapy

Ginger: ”Your energy is depleting. It seems that you need more strength as well as sense of security these days. Let my reviving and grounding energy help you purify and energize your being. I will infuse you with vitality and help you feel the passion for life again. I will inspire you to discover your motivation to move on.”

薑：「你的能量在損耗中。近日你好像而要多些力量和安全感去支持你。讓我的活化和紥根能量助你淨化你的心靈同時為你提昇力量。我會為你注入更多的生命力，助你重新感受對生命的熱情。我會引導你發現繼續勇往直前的動力。」

薑呼吸練習：
吸氣，我在當下。
呼氣，我在當下。

* Remarks注意:
Consult your certified professional aromatherapist before use. 使用前請咨詢有專業認證的香薰治療師。
___________________________________________

Product Sponsor 產品贊助: CANVAS HONG KONG
Website:www.canvasbeauty.com.hk
Facebook: www.facebook.com/canvasbeautyhk

Created by Joane Naboka, PhD from The Truth Therapy
All Rights Reserved.
Website: www.thetruththerapy.com
Facebook: www.facebook.com/thetruththerapy

Sandalwood: "Life can be full of hassels at times and make us feel frustrated. I am here to assist you in dealing with the chaos in your life and in your mind. Let me help you to open your being and connect with your true essence so that you can see life from a relaxed, clear, transcended perspective. Stop. Be Still. "

Sandalwood Mindful Breathing:
Breathe in, I breathe in openness.
Breathe out, I breathe out chaos.

檀香：「有時生活就是充滿瑣事令人感到困擾。我在此協助你整頓生命和思緒的混亂狀態。讓我協助你開放心靈，重新連接上自己的本質，令你可以用一個放鬆，清晰，高層次的角度去看生命。停下。靜止。」

檀香呼吸練習：
吸氣，我吸入開放。
呼氣，我呼出混亂。

* Remarks注意:
Consult your certified professional aromatherapist before use. 使用前請咨詢有專業認證的香薰治療師。
___________________________________________

Product Sponsor 產品贊助: CANVAS HONG KONG
Website: www.canvasbeauty.com.hk
Facebook: www.facebook.com/canvasbeautyhk

Created by Joane Naboka, PhD from The Truth Therapy
All Rights Reserved.
Website: www.thetruththerapy.com
Facebook: www.facebook.com/thetruththerapy

Ravensare: “Some people or something you are working on are draining your energy. It is wise to learn to say “No” to unreasonable requests and cut off from energy vampires. It is ok to stand up for yourself. Let my definite energy help you practice building up healthy personal boundary to protect yourself and speak your truth.

Ravensare Mindful Breathing:
Breathe in, I breathe in certainty.
Breathe out, I breathe out ambiguity.

羅文莎葉：「有些人或有些你正處理的事情正耗損你的能量。學習對無理的要求說「不」及與「吸能鬼」斷絕來往是智慧的表現。你是可以為自己挺身而出的。讓我的明確而堅定的特質助你建立健康的個人界線來保護自己，同時講出你真正想講的說話。」

羅文莎葉呼吸練習：
吸氣，我吸入肯定。
呼氣，我呼出猶豫。

* Remarks注意:
Consult your certified professional aromatherapist before use. 使用前請咨詢有專業認證的香薰治療師。
___________________________________________

Product Sponsor 產品贊助: CANVAS HONG KONG
Website: http://www.canvasbeauty.com.hk
Facebook: www.facebook.com/canvasbeautyhk/?ref=page_internal

Created by Joane Naboka, PhD from The Truth Therapy
All Rights Reserved.
Website: www.thetruththerapy.com
Facebook: www.facebook.com/thetruththerapy

Rose Otto: “Being a mom, it is natural for you to keep giving out your love, attention and energy to your child(ren) and to your family. I want to let you know that if we focus our energy on others for too long that will make us feel tired psychologically or even feel isolated. It is time for you to take care of yourself and love yourself more. Do something that can make you feel loved and nurtured: having a aromatic sea salt bath, going out for a relaxing massage, have a quiet coffee break or buying yourself a little gift. Loving yourself more will bring you more love to share with your loved ones. Let my loving energy help you open your heart to experience deeper level of love for yourself.”

Rose Otto Mindful Breathing:
Breathe in, I breathe in Love.
Breathe out, I release my burden.

奧圖玫瑰：「身為一個媽媽，不斷為自己的孩子及家庭付出愛、關注和能量是正常不過的事。我想告訴你， 將焦點放於其他人身上太久，有時候是會令人的心感到疲倦，甚至寂寞的。現在是時候去照顧自己及愛自己多一點。做些會令你覺得被愛和被寵的事情吧！浸個香薰海鹽浴、享受一個令你放鬆心情的按摩、靜靜地慢用一杯咖啡、或者買件小禮物去獎勵自己。愛惜自己能為你注入更多愛的力量，令你有更多愛可以分享給你的寶貝。就讓我充滿愛的能量協助你打開心扉去感受對自己更深層的愛。」

奧圖玫瑰呼吸練習：
吸氣，我吸入愛。
呼氣，我放下我的包袱。


* Remarks注意:
Not suitable during pregnancy. 懷孕初期（四個月之內）忌用。
Consult your certified professional aromatherapist before use. 使用前請咨詢有專業認證的香薰治療師。
___________________________________________

Product Sponsor 產品贊助: CANVAS HONG KONG
Website: www.canvasbeauty.com.hk
Facebook: www.facebook.com/canvasbeautyhk

Created by Joane Naboka, PhD from The Truth Therapy
All Rights Reserved.
Website: www.thetruththerapy.com
Facebook: www.facebook.com/thetruththerapy

Frankincense: “Issues big and small make our mind in chaos. After a period of time, this will make your aura murky and gloomy. Let my unique scent settle your being, integrate your thoughts, and purify your aura. My presence can lead you let go of your compulsive thoughts and heighten your awareness. Once you understand the meaning of what is happening, you will have more motivation to deal with it and stop attaching to it. By then, you will have a lightened heart to carry on your journey.”

Frankincense Mindful Breathing:
Breathe in, I breathe in clarity.
Breathe out, I release worries.

乳香：「大大小小的煩惱令人思緒紊亂。長久下去會令你的氣場變得混濁，死氣沉沉。就讓我獨特的氣味助你安神、整合思緒、淨化氣場。我的存在能引導你放下執念，提昇洞察力。當你明白每件事發生的意義之後，你便會更有動力去處理它並將之放下，繼而以輕鬆的心情重新出發。」

乳香呼吸練習：
吸氣，我吸入澄明。
呼氣，我呼出煩惱。

* Remarks注意:
Consult your certified professional aromatherapist before use. 使用前請咨詢有專業認證的香薰治療師。
___________________________________________

Product Sponsor 產品贊助: CANVAS HONG KONG
Website: www.canvasbeauty.com.hk
Facebook: www.facebook.com/canvasbeautyhk

Created by Joane Naboka, PhD from The Truth Therapy
All Rights Reserved.
Website: www.thetruththerapy.com
Facebook: www.facebook.com/thetruththerapy

Patchouli: "A lot of thoughts appear in your mind these days. Thinking too much creates anxiety in you. You need my grounding and passionate energy to help you balance your mind. I can also help you see the situation from an objective perspective to that you can make a more conscious decision and in taking appropriate action. "

Patchouli Mindful Breathing:
Breathe in , I breathe in stability.
Breathe out, I release anxiety.

廣藿香：「近日好多念頭在思緒中出現。想得太多為你造成不安。你需要我的穩定及熱情能量去平衡你的頭腦。我亦可以幫你用更客觀的角度去面對當前的情況，讓你可以更有意識地做決定及作出適合的行動。」

廣藿香呼吸練習：
吸氣，我吸入沉穩。
呼氣，我呼出不安。

* Remarks注意:
Consult your certified professional aromatherapist before use. 使用前請咨詢有專業認證的香薰治療師。
___________________________________________

Product Sponsor 產品贊助: CANVAS HONG KONG
Website: www.canvasbeauty.com.hk
Facebook: www.facebook.com/canvasbeautyhk

Created by Joane Naboka, PhD from The Truth Therapy
All Rights Reserved.
Website: www.thetruththerapy.com
Facebook: www.facebook.com/thetruththerapy