How often do you exercise?
A few times a week
A few times a month
Not at all
Have you ever done psychedelic drugs, including marijuana?
Have you gone through a stressful event in the last year?
No, I don't think so
Do you have a sensitive stomach?
No, not at all
A little bit
Are you good at sports?
How many hours of sleep do you get per week?
Less than 3
Do you struggle with addiction?
I did, but now it's under control
How many servings of vegetables do you eat per day?
Yes...your brain is very healthy
You have a great noggin' knocking around in there. Keep up those sudoku puzzles!
Yes...your brain is moderately healthy
You have an average thinker on your shoulders. You can look forward to your brain health getting better through meditation and reading.
No...your brain is NOT healthy
Eek...your brain is suffering right now. Get in those nutrients, exercise and sleep and get your brain back to where it should be!
THere's a lot more to brain health than you may think. What do your daily habits say about your noggin? Take this brain chemistry quiz to find out!