Are You Addicted to Facebook?

Maybe once a week

Once a day

2-8 times a day

8+ times a day

Send them a comforting text message

Give them a call

PM them on Facebook to let them know you are thinking of them

Would text them to let them know you are on your way over

Keep your phone next to you, so you can check Facebook if you wake up in the night

Turn off the notification sound but still have it handy

Turn your phone off and put it on to charge in your room

Leave your phone in another room

Are laying in a DIY hammock, completely relaxed

Wish you could just get two seconds of connection to find out if your cousin had her baby

Feel frustrated you can't at least message someone for help

Are climbing a palm tree, desperately looking for an internet signal

Fine. I've been thinking about it for a while, actually

Extremely conflicted. I just can't imagine life without it

A little apprehensive. What if I missed out on important things?

Okay. I think it would be really hard, but I can see the benefits.

Start composing a facebook post in your head

Call friends or family and share the news

Occasionally share the details on Facebook

Do a happy dance

Immediately go to your phone wherever it is in the room and pick it up to check your notifications

What pinging sound? I usually have my notifications turned off

Wait a few seconds before flipping your phone out of your pocket to check

Realise you haven't checked your notifications for a week

Keep your phone in your bag on silent

Are often unable to resist the urge to message friends back

Occasionally glance down to check your notifications, particularly at a red light

Left your phone at home

Focus on what I'm there for. I don't check Facebook

Check Facebook during breaks

Often check my phone covertly in class

Mostly leave my phone in my bag

Wonder how that happened

Click on the notification immediately and check it out

Unfollow them if it doesn't interest you or the notifications are getting annoying

Click on the notification only if something about it sparks your interest

I sometimes feel myself wanting to just skim read it.

I occasionally check my FB notifications in between chapters

I don't read books. It's easier to just google something you are looking for.

I find it easy to focus and read from beginning to end.

Occasionally reference things I have seen online

Rarely mention things I have seen online

Almost never mention things I have seen online

Often mention things I have seen online

Weeks

Months

Days

Hours

I am often on Facebook.

I am usually doing something other than Facebook, like hanging out with family

I check my Facebook for less than an hour before doing something else

I never use Facebook. The evenings are my downtime.

More connected. I feel like I am in the loop with my friends and family

Like I am relaxing. I would consider it leisure time.

Bored. What's the big deal?

Good. In small doses.