Recipe: Vegetarian “pulled pork” sliders

Created by AJC Lifestyles (User Generated Content*)User Generated Content is not posted by anyone affiliated with, or on behalf of, Playbuzz.com.

On Sep 25, 2018

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1 large (1-pound) sweet potato, peeled

2 medium carrots, trimmed and peeled

2 teaspoons olive oil

1 medium (10 ounces) white onion, thinly sliced

1/8 teaspoon table salt

1/4 teaspoon ground black pepper

1 1/2 cups lower-sugar barbecue sauce, such as Organic Annie’s Original

12 whole-wheat rolls or slider buns

1 cup thinly sliced cabbage or prepared coleslaw mix

Fit a food processor with the shredding blade. Chop the sweet potato and carrots into 1-inch-wide chunks. With the food processor running, push the sweet potato and carrots through the shoot to shred them. Set aside.
Heat the oil in a large skillet over medium-high heat. Add the onion, sweet potato, carrots, salt and pepper. Saute, stirring occasionally, until the vegetables begin to brown, about 8 minutes.
Add the barbecue sauce and stir. Reduce the heat to low and cook for 5 minutes more, stirring occasionally, until warmed through. Taste and adjust seasonings. Divide among rolls and top with shredded cabbage. Makes 12 sliders.

Nutritional information

Per slider: 239 calories (percent of calories from fat, 17), 8 grams protein, 42 grams carbohydrates, 5 grams fiber, 4 grams fat (3 grams saturated), no cholesterol, 586 milligrams sodium.

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