How Healthy is Your Life?
How healthy are you? Take this quiz to find out whether you are good about your health or not. Remember, be honest!
First of all, do you exercise?
If so, how often?
What does your breakfast look like?
What does you lunch look like?
What does your dinner look like?
Do you drink plenty of water?
Do you diet?
Do you eat plenty of fruits and veggies a day?
What time do you go to bed?
You've just walked in to Seven Eleven. What do you buy?
Do you eat a lot of fatty foods?
Which is your go-to drink after a long day at work?
You need to make a quick stop at the drug store, and it's only a few blocks away. Do you walk or drive there?
Movie Night! What do you buy for concessions?
How do you think you do overall with your health?
Unhealthy! : (
Unhealthy! : (
You are unhealthy!
You need to work on a few things regarding your health. You don't eat the best foods, and dieting and exercise aren't your fortes. Keep working on it though.
You are Half-and-Half!
You do good when it comes to taking care of your body. You are in shape and eat healthy foods, although you occasionally sneak in a piece of chocolate or a thin slice of pizza. Good job taking care of yourself and keep going!
You are very healthy!
You are a PRO when it comes to maintaining your health. You always stay fit, and always take care of yourself. You believe that taking care of yourself is a priority. You eat good foods, and almost never eat fatty or unhealthy foods. You always exercise and work hard to stay in shape, and you do an awful good job at that!
Remember, a healthy heart is a happy one!