Are You Healthy Right Now? Answer 12 Questions For An Immediate Answer

Some of us try, some of us don't. Bottom line is, though, your health is very important! In just twelve questions we can help you figure out your current state. Ready for this simple test?

Ellie Sattler
Created By Ellie Sattler
On Feb 20, 2019

First thing's first: How much water do you drink every day?

What about sleep? How much do you get every night? Honestly?

Are you a smoker? Or do you vape?

Do you drink alcohol? If so, how often?

How much are you exercising currently?

Which of these is closest to your 'normal' breakfast?

How about lunch?

And then a typical dinner?

Have you ever meditated or done yoga?

How would you most like to "treat yourself" right now?

Do you get yearly checkups at the doctor AND dentist?

FInally, What are you doing on a typical weekend?

No more tempting fate - You have some work to do!

No more tempting fate - You have some work to do!

Wow. Okay. Where do we even start? Hmm. Are you interested in living to old age? Yes? Then maybe get outside and get some exercise once in a while. And stop eating so much junk. Your body and heart will thank you.

Hmmm... You eat your veggies, but it is time to step it up!

Hmmm... You eat your veggies, but it is time to step it up!

Okay, so you're making the minimum effort for your health. And that's a start! If you start eating more veggies, get more exercise, sleep, and drink more water, you'll be well on your way to excellent health!

Wow! You are Healthy!

Wow! You are Healthy!

Cool! You're already pretty dedicated to living a healthy lifestyle. Want to take it to the next level? Sign up for a challenging spin class, or try one of those green smoothies your friend Cheryl is always raving about. Onward!

Incredible! YOU are SUPER Healthy!!

Incredible! YOU are SUPER Healthy!!

Damn! You're like, incredibly healthy. We don't have much advice for you, except to keep doing what you're doing. And to make sure you're getting enough recovery in. The last thing you want is to injure yourself in your athletic pursuits!