Which Yoga Class Would be The Best For Me?

To move. To sweat. To have fun!

To stretch. To relaxe. To meditate. To unwind.

To gain tools to grow and evolve. To reflect. To find community.

Type A! I can't sit still. I need to feel like I'm always doing something. I need to move, move, move!

I love learning new things and to work on myself. I'm driven, but I also like to chill.

I'm very calm and quiet. I love taking my time. I enjoy spending time reflecting.

Yoga is an amazing mind&body practice. I love every aspect of yoga: the postures, the lifestyle, the philosophy, etc.

Yoga is a fabulous practice to relaxe and release anxiety. It gives you a flexible mind and a flexible body!

Yoga is great for the body. It makes you toned and flexible. I especially love all the postures!

To let go of anxiety and worries. To calm down. To take care of myself.

To be energized. To have fun. To find positivity. To move.

To learn about myself. To gain tools to heal and to grow. To find support. To evolve.

1-2 times a week; 1 hour at a time.

Once a week; over 1 hour at a time.

2-3 times a week; 1 hour at a time.

None to some.

I've done a respectable amount over the years.

I'm a super yogi!

I don't move that much, but I'd like to integrate some physical activity in my life.

I move 2-3 times a week.

I'm an athlete.

I love to share ideas with others. I love belonging to a group.

I'm kind of a loner. I like doing my thing without being bothered by others.

I'm a bit of both: I like being surrounded by others, but I also like being in my "bubble" sometimes.

Fun music. A great sequence with tones of movements. A few laughs here and there!

Learning tones of new things.

A class that allows you to take care of yourself. A class that makes you feel refreshed.

You want to take care of yourself, since you are ALWAYS taking care of others.

You want to find empowerment.

You want to find a new/fun activity!