Which Earth Element Will Help You Heal?

Sometimes stress can take over and when it does, what do you turn to? Nature is one of the best healing modalities and it can be accessed almost anywhere! Which earth element will help you heal?

Carly Wallace
Created By Carly Wallace
On Sep 29, 2018

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The element that will help you heal is.....Water.

The element that will help you heal is.....Water.

You've been overwhelmed with emotions and stress lately and you need the element of water to help your emotions flow. It's easy to stuff unwanted feelings inside but you will feel 100% better if you let them out. Take a bath, go swimming or walk beside the ocean to get full benefits!

The element that will help you heal is.....Earth.

The element that will help you heal is.....Earth.

You've been feeling a little all over the place lately. You may have also been dealing with a tough situation and haven't had enough time for yourself. Earth will help you ground your emotions and get back to basics. Try some gardening, go to the beach and put your toes in the sand or just do some practical work around the house.

The element that will help you heal is.....Air.

The element that will help you heal is.....Air.

If you're feeling a little stuck and bogged down from responsibilities, air will help you feel free and let go of anything that isn't serving you anymore. Go for a walk on a windy day, or spend some time outside just breathing fresh air!

The element that will help you heal is.....Fire.

The element that will help you heal is.....Fire.

Sometimes we go through life on autopilot mode. Wake up, eat breakfast, go to work, come home, go to sleep. You may be feeling bored and stuck in this mundane routine. Fire will help you ignite motivation and that "inner flame" that will allow you to start a new beginning! Go to a bonfire, watch some fireworks, or light some candles around you!