5 Ways to Make Online Dating Easier on Your Mental Health

Let's go through some of the ways you can reduce screen time and improve mental health while using dating apps!

Carly Wallace
Created by Carly Wallace
On Sep 24, 2023
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When it comes to dating, online seems to be one of the only ways to connect to someone worthy of your heart. However, if you spend hours using a dating app, chances are your mental health is suffering because of it. The good news is that there are ways to combat these feelings and strike a balance while still finding a match. Let’s go through them!

>> Looking for Somebody to Love? Let's Discover When You'll Finally Find 'The One'


Restrict Your Swipes

Which dating app do you use?

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Choose Quality Over Quantity

What is your preferred method of communication once you find a match?

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Take a Break


Schedule a Video Call Before Meeting

What do you think of splitting the bill on the first date?

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Be Honest With Yourself

What food should you avoid on a first date?

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