Quiz: Am I Depressed?
Quiz: Am I Depressed?
Depression has a variety of symptoms that present themselves in many ways. Take this quiz to find out if you're experiencing signs of depression.
Depression has a variety of symptoms that present themselves in many ways. Take this quiz to find out if you're experiencing signs of depression.
Have you noticed a lack of Interest in things you used to enjoy?
Do you regularly experience feelings of hopelessness, loneliness, sadness or emptiness?
Do you experience fatigue or loss of energy on a regular basis?
Do you have trouble sleeping or find yourself sleeping too much?
Do you often experience feelings of worthlessness, guilt, or failure?
Do you have trouble concentrating or making decisions?
How are your eating habits? Has your appetite changed recently? Do you find yourself overeating, or not eating enough?
Do you lack the motivation to complete typical everyday tasks?
Do you feel like you’ve been moving and thinking slower than usual?
Do you experience recurrent thoughts of death or hurting yourself?
Do you have a family history of depression?
You Most Likely Are Not Depressed
You Most Likely Are Not Depressed
You don’t appear to be experiencing many of the typical symptoms of depression. Still, depression can present itself at any time, in anyone. You may not be experiencing depression now, but it’s still a good idea to keep an eye out for any changes in your mood, thoughts or behavior. If you’re concerned about any symptoms, it’s always best to talk with your doctor.
You Have Some Symptoms
You Have Some Symptoms
Obviously this quiz cannot diagnose anyone with a clinical condition like depression. But based on your responses, it seems that you are in fact experiencing symptoms of depression. It’s wise to meet with your doctor to discuss what you are feeling and explore options for treating and overcoming the things you're experiencing.