This Quiz Will Accurately Guess If You're A Healthy Eater Or Not

The concept of healthy eating sounds easy to do, but hard to put into play. Always remember to fuel your body!

Rachel McMahon
Created by Rachel McMahon
On Aug 6, 2020

Healthy eating means more than just eating fruits and vegetables. It means eating a variety of foods that give you the nutrients your body needs in order to maintain your health, feel good, and have energy. Nutrition is important to everyone, let's see if you know all about the balance of eating smart while enjoying your food.

Do you know how to read and understand nutritional labels?

Are you aware of your calorie intake?

How many calories do you guess are in a common slice of cheese pizza?

What do you drink the most?

Which food would you choose for dinner?

How often do you order fast food?

How many fruits do you eat a day?

How many vegetables do you eat a day?

Which is NOT apart of the food pyramid?

Choose a type of salad:

Healthy Eater

Healthy Eater

You are someone who understands that healthy eating is all about balance. You know that your plate should include an array of colors and all the different types of nutrients that your body needs to function correctly. You understand proportions and know the importance of eating things that provide our bodies with the right amount of energy to maintain a healthy weight. Click below to share your results.

Not a Healthy Eater

Not a Healthy Eater

You are someone who doesn't tend to focus on the proportions and balances of your meals. You care more about the taste than anything else. You don't take the time to worry and stress over the foods you're consuming. You are someone who believes that life is too short to stress yourself out over things like that. Click below to share your results.

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