Nine Reasons Why Sleeping Naked Will Change Your Life!

Studies show that sleeping naked can increase and spice up your sex life!

Sleeping naked lets all of your pores breathe. Skin that's usually covered up gets the chance to feel the open air. It's good for your whole body!

Being naked allows your body to better regulate your body temperature, which helps your body produce melatonin. More melatonin, more sleep, more sleep-less aging!

Giving your lower areas time to breathe is very important, and very healthy!

Without sleep clothes your body will adjust to the temperature more easily, and know to keep you cool.

Many of us get into pajamas as soon as we get home-this actually prevents us from going out at night. If you don't have pajamas to get into, you're far more likely to go out!

Since you're sleeping better, your body needs less sugar for short bursts of energy, so you'll eat much better!

As your sleep improves, your hormones are better regulated. This means your muscles have time to grow.

Good sleep=good mood!