Which Yoga Pose Will Transform Your Life

Which of these yoga poses do you desperately need right now?

Anna Claro
Created By Anna Claro
On May 21, 2018

Pick a place to do yoga:

Pick an animal:

What are you struggling with right now?

Do you eat meat?

Pick a type of tea:

Pick a yoga outfit:

Pick a stone:

Pick a juice:

Ardha Matsyendrasana will transform your life

Ardha Matsyendrasana will transform your life

Also known as "half lord of the fishes" pose, you're very "health-focused" right now and this pose is great for detoxification of the organs, especially the liver and kidneys. This also stimulates digestion and can relieve menstrual discomfort.

Virabhadrasana will transform your life

Virabhadrasana will transform your life

This pose is especially great for stretching the shoulders. You spend a lot of time in crouched over positions, and this pose could a great way to loosen up a bit!

Bhujangasana will transform your life

Bhujangasana will transform your life

You are feeling closed off lately and this is the perfect pose for opening yourself up. This pose, also known as "cobra" is known to open up the heart, strengthens the spine and relieves tension and stress.

Balasana will transform your life

Balasana will transform your life

You're going on all cylinders right now and it's time to slow down. This pose is the ultimate, relaxing position. It's known to relax the brain and hells alleviate stress and fatigue. It's also a great way to stretch your back and neck.