16 Healthy Lunches Packed With A Mid-day Energy Boost

If you've ever worked or gone to school, you know how the middle of the day can make you get a little sleepy. You also know how lunch can cost an arm and a leg over time. So why not pack a lunch with an energy boost and solve both problems? We've got you covered!

Veronica
Created by Veronica
On Jul 28, 2017
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1

Grilled Zucchini Hummus Wrap

Filled with vitamin packed veggies, this lunch is sure to reinvigorate you - plus it's delicious! Get the recipe here.

2

Smashed Chickpea Green Goddess Sandwich

This sandwich is packed with a punch! Just smash the chickpeas and combine it with softened goat cheese and fresh chopped herbs, then load it between two slices of bread with tons of freshy fresh green veggies like spinach, cucumbers, and avocados. Get the recipe here.

3

5 Bean Salad

Scoop it up with toasted pita or eat by the spoonful - whatever you choose your energy will be through the roof! Get the recipe here.

4

Creamy Avocado & Greek Yogurt Chicken Salad

One serving of this avocado Greek yogurt chicken salad has 26 grams of protein with only 200 calories. Get the recipe here.

5

Quinoa Spinach Power Salad with Lemon Vinaigrette

Take a bite into this refreshing, gluten-free quinoa and spinach salad bursting with colourful tomatoes, cucumbers and raisins. Get the recipe here.

6

Grilled Salmon with Avocado Greek Salad & Orzo

Packed with healthy protein & fats - you'll feel like a new person after you eat this!
Get the recipe here.

7

Thai Cashew Coconut Rice with Ginger Peanut Sauce

This rice salad is seriously addictive, leaving you satisfied and energized.
Get the recipe here.

8

Slow Cooker Tomato, Kale, Quinoa Soup

Comforting, nourishing and healthy made in the crockpot. Even the quinoa gets cooked right in! Get the recipe here.

9

Green Monster Smoothie

If you're on the go and don't have time to sit down this smoothie is perfect for you! It's loaded with healthy spinach, nutrient-packed chia seeds, creamy peanut butter, almond milk, nonfat yogurt, and a sweet banana. Get the recipe here.

10

Grilled Chicken Mango Salad

Refreshing summer salad filled with delicious, healthy ingredients and packed with an energy boost. Get the recipe here.

11

Spinach, Barley, & Mushroom Mix

Easy, savory, and full of vitamin-packed veggies! Get the recipe here.

12

Cobb Egg Salad

Cobb Egg Salad is loaded with all the flavors of cobb salad and is delicious in a sandwich or all on its own! Get the recipe here.

13

One Pan Italian Sausage & Veggies

Delicious Italian-seasoned veggies and sausage all made in one pan. A great and healthy meal prep idea! Get the recipe here.

14

Steak Burrito Bowl

Packed with nutritious ingredients, this the perfect lunch for those extra-hungry days. Get there recipe here.

15

Lemon Broccoli Pasta Skillet

This super easy vegetarian pasta is a quick meal for a busy day! The broccoli and spinach keep it healthy and the garlic and lemon make it extra tasty.
Get the recipe here.

16

Mediterranean Tuna Lettuce Wraps

Mediterranean Tuna Lettuce Wraps are a simple, healthy, no-cook lunch idea.
Get the recipe here.

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