15 Things Everyone with Anxiety Wants you to Understand

Today you will see 15 things everyone with Anxiety needs you to understand.

TessHoban
Created by TessHoban (User Generated Content*)User Generated Content is not posted by anyone affiliated with, or on behalf of, Playbuzz.com.
On Jan 12, 2017
1

We are more then our Anxiety.

2

When people insult us because of our Anxiety, it really does affect us.

3

Support goes a long way.

4

Telling us to Calm Down, solves nothing.

5

Most of us don't even fully understand the disorder itself.

6

Being stressed is normal for us.

7

Large Crowds = OUR WORST NIGHTMARE

8

Our minds always jump to worst case scenario.

9

A simple cough makes us feel as if we're coming down with a life-threatening illness.

10

A Panic Attack can literally make us feel as if we're going to die.

11

Sometimes we don't even know what triggers our anxiety/panic attacks.

12

A good nights sleep, can seem almost impossible with Anxiety.

13

Anxiety can actually make us feel physically ill.

14

After a panic attack it can literally make us feel as if we have just run a marathon.

15

SUPPORT AND LOVE SOMEONE WITH ANXIETY :D

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