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Which of these tasty treats contains more protein in 100g?
(Stephen Kelly/PA, Thinkstock)
(Stephen Kelly/PA, Thinkstock)
Which of these tasty treats contains more protein in 100g?
x
100g of mushy peas contains an impressive 5.4g of protein, but sausage rolls take the biscuit with 8.4g.
Thinkstock
Thinkstock
100g of mushy peas contains an impressive 5.4g of protein, but sausage rolls take the biscuit with 8.4g.
x
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Which of these contains more muscle-boosting magic?
(Thinkstock)
(Thinkstock)
Which of these contains more muscle-boosting magic?
x
Those magical Asian beans are packed with protein - 14.4g per 100g, while the sandwich filler has just 11.4g.
Thinkstock
Thinkstock
Those magical Asian beans are packed with protein - 14.4g per 100g, while the sandwich filler has just 11.4g.
x
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Which of these boasts a whopping 30.2g of protein per 100g?
(Thinkstock, Matthew Mead/AP)
(Thinkstock, Matthew Mead/AP)
Which of these boasts a whopping 30.2g of protein per 100g?
x
Yes, seriously! Pumpkin seeds beat beef mince's mere 18.4g of protein.
Thinkstock
Thinkstock
Yes, seriously! Pumpkin seeds beat beef mince's mere 18.4g of protein.
x
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Which would Popeye prefer for its protein per 100g?
(Nick Ansell/PA , J. Scott Applewhite/AP)
(Nick Ansell/PA , J. Scott Applewhite/AP)
Which would Popeye prefer for its protein per 100g?
x
No surprises here - broccoli has only 4.4g of protein while steak has a whopping 21.6g.
(J. Scott Applewhite/AP)
(J. Scott Applewhite/AP)
No surprises here - broccoli has only 4.4g of protein while steak has a whopping 21.6g.
x
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Can you guess which has more protein?
(Yui Mok/PA, Dave Thompson/PA)
(Yui Mok/PA, Dave Thompson/PA)
Can you guess which has more protein?
x
Semi-skimmed just about beats the soya alternative by 0.6g, at 3.6g per 100ml.
Dave Thompson/PA
Dave Thompson/PA
Semi-skimmed just about beats the soya alternative by 0.6g, at 3.6g per 100ml.
x
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Which packs more of a protein punch per 100g?
(Hermann J. Knippertz/AP, Matthew Mead/AP)
(Hermann J. Knippertz/AP, Matthew Mead/AP)
Which packs more of a protein punch per 100g?
x
Almonds have a whopping 21.2g of protein, while beef burgers have just 14.6g.
Almonds have a whopping 21.2g of protein, while beef burgers have just 14.6g.
x
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Which one is more likely to get your muscles rippling like Arnie Schwarzenegger?
(Matthew Mead/AP, Rogelio V. Solis/AP)
(Matthew Mead/AP, Rogelio V. Solis/AP)
Which one is more likely to get your muscles rippling like Arnie Schwarzenegger?
x
Red lentils have 7.6g, while the sandwich filler has 17.3g.
Rogelio V. Solis/AP
Rogelio V. Solis/AP
Red lentils have 7.6g, while the sandwich filler has 17.3g.
x
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Which of these foods will give your body a bigger protein boost?
(Thinkstock, Gareth Fuller/PA)
(Thinkstock, Gareth Fuller/PA)
Which of these foods will give your body a bigger protein boost?
x
A mix of yummy Mexican beans have only 5.3g protein, compared to 12.7g in fish fingers.
(Gareth Fuller/PA)
(Gareth Fuller/PA)
A mix of yummy Mexican beans have only 5.3g protein, compared to 12.7g in fish fingers.
x
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Which of these naughty snacks contains more protein per 100g?
(Thinkstock, Matthew Mead/AP)
(Thinkstock, Matthew Mead/AP)
Which of these naughty snacks contains more protein per 100g?
x
Roasted cashews have 15g of protein while Scotch eggs have 9.8g.
(Matthew Mead/AP)
(Matthew Mead/AP)
Roasted cashews have 15g of protein while Scotch eggs have 9.8g.
x
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Can you guess which healthy food has more protein?
(Cliff Owen/AP, Johnny Green/PA)
(Cliff Owen/AP, Johnny Green/PA)
Can you guess which healthy food has more protein?
x
Just because it's green doesn't mean it's a winner. Kale has 3.4g while eggs have 12.6g.
Johnny Green/PA
Johnny Green/PA
Just because it's green doesn't mean it's a winner. Kale has 3.4g while eggs have 12.6g.
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Which of these carbs also contains a hefty dose of protein?
(Matthew Mead/AP Thinkstock)
(Matthew Mead/AP Thinkstock)
Which of these carbs also contains a hefty dose of protein?
x
Quinoa triumphs with 0.4 more grams of protein per 100g, coming in at 4.4g.
(Matthew Mead/AP)
(Matthew Mead/AP)
Quinoa triumphs with 0.4 more grams of protein per 100g, coming in at 4.4g.
x
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