How Should You Channel Your Pain?

We all have it, what do you do with it?

Piper Kaufman
Created by Piper Kaufman
On Mar 10, 2015

Are you an introvert or an extrovert?

How do you like to reward yourself for a job well done?

Do you easily relate to other people's pain?

Life is too short for ___.

Have you ever channeled your pain inappropriately?

Which one of these was the hardest lesson you ever learned?

Who inspires you?

Is the glass half empty or half full?

Make something beautiful!

Make something beautiful!

All the greatest artists have channeled their pain into their work, and produced something magnificent. You can leave an imprint on the world and feel better about whatever has you down. Whether it's through painting, writing, or any other creative outlet, your best bet is to make something beautiful!

Did it work? Tell us in the comments!

Expand your mind!

Expand your mind!

Get lost in a book, it's the best way to soothe whatever is hurting you. Sometimes reading about someone else's experiences makes it easier to put your own heartache into perspective, or even to see a different side. Channel that pain into intellectual energy and your mind and heart will thank you!

Did it work? Tell us in the comments!

Get into shape!

Get into shape!

Nothing gets your mind into better shape than working on your body. Pump that energy up and get your blood flowing, it's the best way to cure whatever ails you. The most holistic and effective way to be soothed is through exercise and loving yourself body and soul.

Did it work? Tell us in the comments!

Go on an adventure!

Go on an adventure!

You need a change! It's time to embark on an adventure, get away from your daily life and experience everything the world has to offer. Whether it's a day at the spa or a week across the country, you will return to your life refreshed and ready to tackle anything!

Did it work? Tell us in the comments!

Take comfort in the ones you love!

Take comfort in the ones you love!

Nothing soothes pain like seeing ourselves through someone else's eyes. Someone sees how worthwhile, beautiful, and special you are. Isn't it time you see that too? It's time to reach out to your loved ones and give them a big hug. It's an instant fix to whatever has you down!

Did it work? Tell us in the comments!

Change your destiny!

Change your destiny!

You are a warrior! Take on the world, and don't stand for anything less than victory. Sometimes just sitting down with a pen and paper or letting your mind wander on a long walk is all you really need. If you take the time to consider what is bothering you and what steps you can do to make it better, you will change your life! Make it happen!

Did it work? Tell us in the comments!