Find Your Workout Soul Mate

Journeys, destinations, etc. – Getting active is a victory in its own right. The ultimate end is not a big deal; there’s plenty of overlap when it comes to exercise goals.

Eyes on the prize, always – We don’t necessarily need to have the exact same goal – but it doesn’t hurt. Sharing an ambition would certainly keep our workout aligned.

How else would they check Instagram? – Not the best use of the gym's finite resources, but I can understand the need to occupy yourself between sets. Perhaps they are in need of a quick decorum refresher?

While some of us are trying to work? Not on my watch - It’s a gym etiquette offense to hog a machine like that. Especially if it’s the equipment I was planning to use next! Keep the phone in the locker room!

Punctuality is the key to fitness-efficiency – Arriving at an agreed-upon time is crucial for building trust between running partners. I signed up for sweat, not tears!

Running behind? I’m flexible. Just don’t flake – Life can get in the way. It’s more important to me that we get there at all. A “running late” text works wonders!

I already know what I need from my workout – I have a set routine that I’d rather not deviate from – change should be calculated if I want to track it properly.

Let’s get sweaty and try something new! – New experiences are the spice of life. I’m always down for a new class, a new situation, or wingin’ a new work out.

Knowledge is power but time is limited – I’ve got a healthy dose of fitness knowledge – enough to keep my goals on track. I have nothing against helping out a rookie, but I need a partner who can keep up.

A little know-how will help give me the confidence I need – I’ll admit it, I could use a little help so I get the most out of my workout. A few pointers on what will improve my form and keep me on track will definitely boost my confidence.

Gather round, gym-goers… – An open ear and an open mind are two important assets for any workout partner. There’s nothing wrong with an expert taking on a willing newbie. I’m the expert; class is in.

Dedication above all else – I don’t want a partner with doubt. If you can’t commit to our pre-determined schedule, then I’d be better served with a more consistent buddy.

The thought of an exercise partner intrigues me – I know it’s important to be physically active. A fitness partner would go a long way in helping me overcome that last motivational hurdle. Sometimes I need that nudge to lace up my runners instead of hitting the snooze button.

Progress, results, and all the other benefits – Seeing the fruit of my labour is the fun. Beating personal records, and seeing improvements as a result of my hard work are all I need from the gym.

Any time spent with friends is well spent – I’m just happy to break a sweat, have a laugh, and throw down some hard work with a good friend. My workout should fit seamlessly into my day.

You asked the right person! I hope you have a few minutes… - I’ve got knowledge, and it’s primed to share. Now if only I had a whiteboard and markers…

Are you talking to me? – I usually have my earphones in for a reason, but I’ll take them out and try my best to answer.