Which Workout Best Suits Your Personality Type?

Whether you're burned out on your current routine or looking to get serious about exercise for the first time in awhile, the key to success is finding an activity that you actually enjoy. Take this quiz, and then take your butt off the couch once and for all.

MTV
Created by MTV
On Jun 9, 2015

Your friend is planning a camping trip for their birthday. You:

Choose a pop star

Your guilty pleasure is:

When you were a kid, your dream job was:

Your friend is kicking your butt at a board game. This:

The idea of taking a class online seems:

Your roommate scored last-minute backstage passes to see a band you kind of like tonight. You:

An ideal Friday night for you is spent:

When someone offers you constructive criticism, you:

Yoga

Yoga

You are an introspective person who uses physical activity as a time for reflection. You don't need loud music or bright lights to feel like you're getting a good workout, but you do benefit from having a teacher there who'll push you to go further than you would on your own.

Running

Running

You are a highly motivated person who is constantly looking for ways to push yourself to the next level. You don't care for activities that require you to be competitive with other people, and, in fact, enjoy spending time alone. You are a sensation junkie and relish in experiences -- including the occasional feast.

Dance Classes

Dance Classes

You are an indoor animal who doesn't mind getting sweaty, but avoids dirt when at all possible. You're artistic, expressive, unique and fun-loving -- and you flourish in an environment where you can feed off of the energy of others.

Spin

Spin

You love pushing yourself to extremes and find few things as therapeutic as a good sweat. You're good at finding your limits, but can always benefit from having someone else encourage you to go even harder. You're also not afraid to admit that you have expensive taste and live for perks like eucalyptus towels and fancy locker rooms.

Kickboxing and Martial Arts

Kickboxing and Martial Arts

You're a very strategic person who thrives in a competitive setting. Whether it's work, school or exercise, you have always performed best when you know there's someone else coming right behind you. You're more thoughtful than people may realize, and are very good at remaining calm under pressure.

Hiking, Surfing and Other Outdoor Adventures

Hiking, Surfing and Other Outdoor Adventures

Life is a highway and you want to ride it all night (and day) long. You're spontaneous, enthusiastic and fun-loving. You've always enjoyed playing outside, and don't mind if that means getting a few cuts and scrapes in the process. You're not particularly competitive with yourself or other people; you're just here to enjoy the journey, whether that journey takes you into the ocean, up a snowcapped mountain or flying through the air on a zip line.

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