What Should Your Therapist Be Telling You?

Let's face it, we all have issues and we can all use a little help sometimes to get through them.

LittleRuzi
Created by LittleRuzi
On Mar 29, 2017

When you look in the mirror, what do you see?

How many hours do you sleep a night?

What do you usually do on the weekend?

What are your eating habits?

What do you do when you have a deadline to reach?

What would you do if you lost your job?

How close are you with your friends?

How would you describe yourself?

How is your love life right now?

If a genie granted you a wish, what would you wish for?

Take a vacation!

Take a vacation!

You're stressing yourself out too much. Go out and have a little fun. It won't hurt to put down that cell phone and smell the fresh air. Or maybe you're more of a spa person, a beach person, a snow person, or whatever person.
Just put away your electronics and use those vacation hours you've been saving up.
If you put too much pressure on yourself, you're going to end up having a breakdown one day and most people can't afford to do that. Take the time now to do something for yourself and your family.
As Travelocity says, Go and Smell the Roses you fools!

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Stop being a couch potato!

Stop being a couch potato!

Get off your ass and go do something. Kick a ball, go shopping, go rock climbing, go egg some fools house. I don't care what you do! Just stop watching TV and wasting your life away.
You may think that you've messed up and you're life isn't worth living anymore. Well, let me tell you that you're totally wrong. You were born into this world for a reason. You've got special talents no one else has. You're a unique human being who is loved and cherished by those who love you most.
So go and follow your dreams. Or go make a bucket list and try skydiving. Maybe take a trip around the world. Or just take a trip to the zoo to do something fun.
Maybe you could get a job. Earn some money. Buy yourself a nice, mid-life crisis present and enjoy it. You deserve to be happy, and not some depressed person who feels sorry for themselves.
Life is full of bumps in the road, but you're not an old minivan with flat tires. You're that red hot mustang who cruises through life with pride and a ton of confidence, just because you're you!

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Learn to love yourself!

Learn to love yourself!

All of us have insecurities. For some, they're more obvious and for others, they're hidden deep inside where no one will ever find them. But you know they're there.
We're afraid that people will judge us for who we are. We're afraid to be vulnerable and put our true selves out there. But don't forget that no one will also never be able to love the real you if you don't put yourself out there for them to be able to love you.
Taking risks can be scary, but we'll never know what would happen if we didn't try.
Here's a tip: Try to open yourself up a bit. Say hi to a stranger on the street. Give a dollar to a homeless person you used to pass everyday and pretend not to see.
Do something because it's what you want to do. Do something because it's what you love to do. Don't be afraid to be yourself because there will always be someone there to love you for who you are.

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Try something new!

Try something new!

Are you stuck doing the same thing everyday? I'm not saying you're OCD at all, but sticking with a daily routine every single day for years can be quite boring.
I dare you to go try a new restaurant. Maybe go skydiving or climb Mount Everest. Everyone has a different level of crazy, but it's up to you. Just do something to shake up your life a bit.
Life goes by fast, and before you know it, you'll be living in a senior home. You don't want to miss out on the fun in life just because your afraid to try something new.
Taking risks can be healthy and widen our perspectives of life and the world. You can go to a new country and learn about a culture you knew nothing about. You could learn a new language. There are so many options for you to choose from.
Stop being that person who always picks truth in that game Truth or Dare. Be brave! Use that courage I know is inside of you somewhere. Put on your big girl panties or big boy boxers and do something crazy.

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Ring the romance bell!

Ring the romance bell!

I'm not judging your past love life. You could be single or in a relationship. But for some reason, you're not happy where your love life is.
Do you keep dating jerks? Are they all boring lawyers who only talk about their bank accounts? Or are they freaky geniuses who say things you can't even comprehend?
Whatever it is, you need to go out and find someone you have a connection with. They don't have to be your future husband or wife. They can just be a fling with this intense passion you've never felt before.
Don't be afraid to be sexy or kinky if that's your style. Put on some sexy underwear under that conservative business suit.
It's a proven fact that sexual relationships have a huge impact on the happiness in our lives. So get away from those people who can't even kiss, and go after someone who makes you want to moan with pleasure.
Feeling sexy is a pretty awesome feeling, trust me.

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Playing hard equals working hard!

Playing hard equals working hard!

You might be that life of the party and the one who brings the booze and the fun, but that doesn't always work out forever. Sure, we can all have fun once in a while, but sometimes we've gotta buckle down.
We all have responsibilities and if we don't do them, we end up not only failing those around us, but ourselves as well.
It's all good until you run out of money, or you're begging your friends to do you favors because you can't afford to do stuff yourself. We're all capable of great things, but history has shown us that hard work gets us far in life.
The American Dream isn't just a myth. Our ancestors worked hard to create this country with freedoms for those who want to have a better life.
Some of us are born more privileged than others, but those who learn to work for what they want truly know how reality works. So think about others around you and how your actions are affecting them as well. Think about how happy you are.
Do you have dreams you hope to achieve? Do you have a college you want to get into or a specific job you would love?
Well, it's all up to you to work for what you want.

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