Which Latest Health Trend Should You Try?
Which Latest Health Trend Should You Try?
We all know how hard it can be to keep up with the latest health trends (not to mention trying all of them). Discover which one might work best for your lifestyle.
We all know how hard it can be to keep up with the latest health trends (not to mention trying all of them). Discover which one might work best for your lifestyle.
Which of these dietary requirements best describes you?
What would you most like to accomplish?
Paleo Diet
Paleo Diet
You might want to try the Paleo Diet! This is a clean diet without additives, preservatives, or chemicals. Base the majority of your diet around grass-fed meat, fowl, fish, eggs, leafy greens, regional vegetables, low-sugar fruits, and seeds. Get an easy jumpstart with our Paleo Inspired Snack Box: https://shop.snacknation.com/collections/all/products/paleo-inspired-box This paleo-inspired mix contains 15 items, including a variety of jerky and meat snacks, bars, fruit and veggie offerings, a nut mix, and usually even a paleo sweet.
Mediterranean Diet
Mediterranean Diet
You should try the Mediterranean Diet! This diet consists of a lot of fresh fruits and vegetables, nuts, fish, and olive oil. Combined with exercise, this diet reduces the risk of heart disease, certain cancers, diabetes, Parkinson's and Alzheimer's diseases. For an easy snack on-the-go, try Sahale Snacks' Honey Almond Glazed Mix: https://shop.snacknation.com/products/sahale-snacks-cranberry-honey-almonds-1-5oz
Plant-Based Foods
Plant-Based Foods
You should try a Plant-Based Diet! Plant-Based foods are easy to digest, low in saturated fat and better for the environment. Plant-based proteins can even have a preventive effect against cardiovascular disease. Add a little protein kick into your day with Beanitos’ Honey Chipotle BBQ Black Bean Chips: https://shop.snacknation.com/collections/all/products/oskri-dark-chocolate-mulberry-protein-bar-2-0oz#tabify-2
Ketogenic Diet
Ketogenic Diet
You might want to try the Ketogenic Diet! This low-carb, high-fat diet can help you lose weight and may even have benefits against diabetes, cancer, epilepsy and Alzheimer's disease. Homemade guacamole is a great snack option but if you want to skip the food prep, try Lawless Jerky’s Mango Habanero Beef Jerky: https://shop.snacknation.com/products/lawless-jerky-mango-habanero-beef-jerky-2-0oz#tabify-1
Holistic Nutrition
Holistic Nutrition
You should try Holistic Nutrition! A diet focused on whole foods, healthy fats, and includes probiotics helps you create and maintain a strong and healthy digestive system. For a guilt-free snack, Bare’s Cinnamon Apple Chips are simply delicious: https://shop.snacknation.com/collections/all/products/bare-apple-chips