How Should You Burn Off Those Holiday Pounds In 2017?
It's a new year and time to shape up.
What's your fitness goal for 2017?
How many days a week did you exercise in 2016?
Pick your ideal exercise location.
Do you prefer to exercise alone or with a buddy?
Pick your inner workout animal.
What kind of food is a must have fuel for your workout?
Endurance
Endurance
Whether it's on the court, in the pool or on the trail, you're all about moving and not afraid to put your lungs to the test.
Check out these products that will be sure to enhance your endurance workout in 2017:
Zensah Smart Running Gloves: Not only will these gloves keep your hands warm on winter runs, but you don't have to remove them to use your phone and there's mico suede on thumb in case you get a runny nose.
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Underwater iPod Shuffle: Just because you're swimming 25 laps in the pool doesn't mean you should have to go without your favorite playlist. This underwater compatible iPod and headphones are a must for any swimmer.
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DribbleUp Smart Basketball: The first ever smart basketball uses an app to track your skills on the court and give you a performance breakdown and tips after each session.
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Ass Savers Bike Fender: Perfect for the urban cyclist or just any bike rider who's tired of getting off their bike and having a splatter line down the back of their shorts.
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Weights and Crossfit
Weights and Crossfit
Sweating in the gym and pumping iron is where you feel most at home. Whether it's crossfit or weightlifting, the gym is your playground.
Check out these products that will be sure to help you build strength in 2017:
Fat Gripz: Fat Gripz work by wrapping around barbells, dumbbells and exercise machine handles and increasing their diameter. And thicker diameter means more muscle activation.
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PowerBlock Adjustable Dumbbells: Ditch the dumbbell set and switch to the all-in-one dumbbell. Each dumbbell adjust from 3-24 pounds.
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Power Press Push-Up Trainer: This plug and press push-up board has multiple positions and angles to help sculpt and maximize upper body definition.
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Yoga and Pilates
Yoga and Pilates
Yoga and pilates are how you like to sweat and the new year is going to be all about tone and flexibility.
Check out these products that will be sure to help with tone and flexibility 2017:
Gaiam Sol Sweat-Repelling Yoga Mat: This is a must for any hot yoga enthusiast, as the mat will wick away moisture and block unpleasant odors.
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InnoGear Oil Diffuser: This small and quiet oil diffuser will fill your studio or home exercise space with lovely fragrances to help lift the mood and reduce stress.
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EVO Elastic Stretching Strap: Great for both upper and lower body, this 10 loop strap is perfect for both beginner and advanced yoga and pilates enthusiasts.
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Sweat (sorta) while you sit.
Sweat (sorta) while you sit.
Working out isn't really your thing and that's okay, but getting some kind of exercise is essential for good health.
Wii has been around for 10 years now and is still a great way for the couch potato to get in a little movement.
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You might want to pick up Wii Sports
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and Wii Just Dance 2017. Y'know, just to make sure your muscles don't wither completely away.
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