4 Healthy Diet to Keep cancer at bay
4 Healthy Diet to Keep cancer at bay
While the medical fraternity is working on better cancer cures, there are a few simple changes that can be made to the diet to prevent the dreaded disease.
Reduce the consumption of processed sugar by choosing a lower sweetener solution in natural calories such as Stevia.
Turmeric:
Turmeric is an in-home item used in Indian cuisine for seasoning food. We know that turmeric has antiseptic properties, but it is also believed that the main component of turmeric, curcumin, has carcinogenic effects on cancer cells.
Leafy green vegetables:
Leafy vegetables are the foundation of a healthy diet. They are exceptionally rich in vitamins, minerals, antioxidants and enzymes, but very low in calories, fat, sodium and other toxins. It is known that green leafy vegetables of all kinds fight cancer. As natural sources of glucosinolates, they also contain antibacterial and antiviral properties, inactivating carcinogens, helping to reprogram cancer cells and preventing the formation of tumors.
It is known that these strong nutrients are degraded during chewing and digestion to biologically active compounds that inhibit the growth of cancer cells. Use green to reduce the risk of cancer and increase immunity.
Sugarcane juice:
A glass of this sweet drink not only hydrates your body in the summer but is also full of nutrients that help you stay fit and healthy. Sugarcane juice is alkaline and contains a high concentration of calcium, magnesium, potassium, iron and manganese. Regular intake in your diet can help prevent cancer because the disease can not survive in an alkaline environment. The prostate and breast cancer will not affect you if you drink sugar cane juice regularly.
Green tea:
Yes, good quality green tea not only provides good heart health, provides antioxidants, prevents Alzheimer's disease, prevents diabetes and is good for bone health, but it is also said to prevent cancer. Green tea contains important polyphenol compounds, including epigallocatechin-3-gallate, which has been shown to inhibit tumor invasion.
While the medical fraternity is working on better cancer cures, there are a few simple changes that can be made to the diet to prevent the dreaded disease.
Reduce the consumption of processed sugar by choosing a lower sweetener solution in natural calories such as Stevia.
Turmeric:
Turmeric is an in-home item used in Indian cuisine for seasoning food. We know that turmeric has antiseptic properties, but it is also believed that the main component of turmeric, curcumin, has carcinogenic effects on cancer cells.
Leafy green vegetables:
Leafy vegetables are the foundation of a healthy diet. They are exceptionally rich in vitamins, minerals, antioxidants and enzymes, but very low in calories, fat, sodium and other toxins. It is known that green leafy vegetables of all kinds fight cancer. As natural sources of glucosinolates, they also contain antibacterial and antiviral properties, inactivating carcinogens, helping to reprogram cancer cells and preventing the formation of tumors.
It is known that these strong nutrients are degraded during chewing and digestion to biologically active compounds that inhibit the growth of cancer cells. Use green to reduce the risk of cancer and increase immunity.
Sugarcane juice:
A glass of this sweet drink not only hydrates your body in the summer but is also full of nutrients that help you stay fit and healthy. Sugarcane juice is alkaline and contains a high concentration of calcium, magnesium, potassium, iron and manganese. Regular intake in your diet can help prevent cancer because the disease can not survive in an alkaline environment. The prostate and breast cancer will not affect you if you drink sugar cane juice regularly.
Green tea:
Yes, good quality green tea not only provides good heart health, provides antioxidants, prevents Alzheimer's disease, prevents diabetes and is good for bone health, but it is also said to prevent cancer. Green tea contains important polyphenol compounds, including epigallocatechin-3-gallate, which has been shown to inhibit tumor invasion.
4 Healthy Diet to Keep cancer at bay
High purity Stevie has been adopted by international F & B giants such as Coke, Pepsi, Nestle, Model and others to reduce the amount of sugar in their products.
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The FSSAI-approved Stevie sweetened products are available in the Indian market and safe for children, pregnant women, and diabetics.